My Take on DIETBON: Did I Lose Weight?

The infamous "post-holiday diet" is often a chance to get back into healthy eating habits and feel good in your own skin again. Usually, during this time, I spend a lot of time looking for suitable meal ideas, but I quickly find myself losing interest.

This year, after indulging a bit more than usual, I've decided to change my habits by trying out a proper diet. I've started it in November with the programme offered by Dietbon. So, it's been almost three months since I've been trying these weight-loss meals, and I'm here to share my thoughts!

What is Dietbon?

👍 I absolutely loved it

• Effectiveness: Lose weight without the mental burden,
• The cost: ultimately, you'll save money,
• The taste and variety of certain meals,
• The convenience of having everything delivered to your door,
• The support from Dietbon (nutritionist, Facebook group),
• The bonus: a free connected scale!

❌ What Could Be Improved

• The app sometimes has bugs,
• Some meals aren’t very original, there's a lot of rice.

Source: Dietbon.ie

How Does Dietbon Work?

The concept is straightforward: after completing the questionnaire available on the website’s homepage, Dietbon offers you a comprehensive weight loss programme, consisting of balanced meals, which are delivered straight to your home or to a collection point.

Your Dietbon plan supports you with meals 6 days a week, allowing you one day of freedom to cook your own meal or eat out, without overindulging.

Source: Dietbon.ie

👩‍⚕️ With Dietbon, you not only receive your meals but also enjoy support throughout your diet from a qualified dietitian.

👥 You also have access to a Facebook group with over 8000 members to keep you motivated during your diet and ensure you don’t feel isolated.

📚 Finally, you can take advantage of weight loss guides that offer you tips to maximise your success on your diet!

What meals does Dietbon deliver?

Unlike other meal delivery services that provide ready-made dishes, Dietbon delivers more than just the food.

In every Diet Bon delivery, you'll receive the following:

• 48 meals,
• 24 breakfasts,
• 24 snacks.

👉 You can also optionally add desserts, chocolate, and detox tea for an extra cost.

🥭 The fruit portions, desserts, and sides are not included in the Dietbon programme. You will need to source these yourself as an extra, ideally following the advice of your Dietbon dietitian.

What are the different Dietbon programmes?

At the end of the online questionnaire, where you'll have provided your personal information (age, weight, height...), your lifestyle habits, and your weight loss goal, Dietbon offers you the choice between two programmes:

• Dietbon Original, the classic programme that requires commitment, which allows you to expect to lose around 800 grams per week,
  
  
• Dietbon Optimum, a personalised programme that adjusts to your specific needs and helps you aim to lose about 1 kilogram per week. With this plan, you receive meal recommendations based on a comprehensive questionnaire about your lifestyle habits, to assist you in losing weight effectively and sustainably. As it is more efficient, this programme is expected to take less time.

Dietbon also offers a flexible, customisable programme that you can renew every month until you reach your weight loss goal:

Is there a commitment with Dietbon?

The original Dietbon programmes and Dietbon Optimum mentioned earlier commit you to a specific period, which varies depending on how much weight you aim to lose.

Here's a summary of the commitment durations for each programme:

👉 If you don't want to make a commitment, you can choose the no-obligation programme, which is available at the bottom of the questionnaire results page, following the two previous programmes, here:

Source: Dietbon.ie

How does Dietbon delivery work? 🚛

The advantage of Dietbon is that the meals are delivered to you, which saves time and reduces mental stress.

🔸 How often will deliveries be made?

Dietbon delivers once a month.

🔸 What are the delivery options available with Dietbon?

You can get free delivery to your home or to a collection point.

🔸 Is it possible to have delivery abroad? 🌍

Yes, you can receive your Dietbon parcels in the following countries, from Tuesday to Saturday:

• Spain,
• Belgium,
• Luxembourg,
• Italy,
• Germany.

🔸 Can I change my delivery?

It's possible, but only up to 7 days before the scheduled delivery date. You can make changes through the Dietbon app or your customer account in the "My Deliveries" tab:

• the contents of your delivery,
• the date,
• the delivery location (for example, to specify your holiday spot 🌴).

Track Your Weight Loss Progress with the Dietbon App! 📱

To make your life easier during your diet and help you track your progress day by day, you can download the Dietbon app for free. It will also allow you to set up your connected scales and take part in your dietary consultation via video call!

Here are the links to download the app:

• On iOS, for iPhone and Mac,
• On the Play Store, for Android.

Source: Appstore.com

What does a Dietbon diet look like? 🍴

When ordering ready-made meals online, we often wonder what to expect. In the following lines, I’ll introduce you to what Dietbon has to offer, to see if it suits you.

Are Dietbon meals of good quality?

Dietbon offers balanced meals with a nutriscore of A or B. This indicator measures the nutritional value of a food product. Dietbon is certainly in a great position!

The meals are also:

• Without added preservatives,
• Without artificial colours and flavours,
• No flavour enhancers,
• Without sweeteners,
• No GMOs,
• and no palm oil.

All Dietbon dishes are rated excellent or good on the independent app Yuka, which assesses the quality of a product.

👉 The Dietbon diet foods are prepared to be good for your health, helping you regain your healthy weight without the risk of deficiencies or anaemia.

Source: Dietbon.ie

What kind of breakfast can you enjoy with Dietbon?

Dietbon offers you plenty of breakfast options to suit your tastes. They're designed so you won't feel hungry in the morning: personally, I find them very filling!

Here are some examples of Dietbon breakfasts:

• Multigrain bread rich in protein and fibre,
• Organic raisin buns,
• Mini chocolate muffins,
• Mini lemon cakes...

Source: Dietbon.ie

🍵 If you’d like, you can certainly add some fruit juice, a coffee or tea, as well as a low-fat dairy option.

Can you follow the Dietbon diet if you are vegan or vegetarian?

When selecting your meals, you can apply a filter to display only vegetarian or vegan options. Dietbon offers a wide range of vegetarian choices, with plenty of meal variety.

For strict vegans, there's still some progress to be made, as there are currently only four options available. Feel free to check back when you're reading this article!

Source: Dietbon.ie

Are there pork-free dishes with Dietbon?

Dietbon offers plenty of options without pork, which can be found by using the filter mentioned in the previous paragraph when selecting your meals.

Source: Dietbon.ie

Are Dietbon meals spicy?

If you don't like or struggle with spicy meals, you can choose "mild" in the meal selection filter at the top right of the meal selection window.

So, you'll only be offered mild meals that are low in spice, perfect for your palate!

Are there organic dishes in a Dietbon plan?

Dietbon now offers numerous organic options, including main meals, breakfasts, and snacks. This means you can follow a diet without having to give up your consumption habits and values!

Source: Dietbon.ie

4 Essential Things to Know Before Ordering from Dietbon

Having been on a Dietbon plan for a few months now, here are some essential points I think you should know before starting this kind of diet.

With the Dietbon programme, you receive dietary support

Your Dietbon programme includes a monthly consultation with a qualified dietitian via video call for the entire duration of the programme.

Personally, I really enjoyed these meetings, as they allowed me to assess the progress of my diet each time and especially to re-energise myself.

The dietitian offers "human" solutions that algorithms simply can't provide, particularly when it comes to suggestions for food substitutions as part of a balanced diet.

Source: Dietbon.ie

You are part of the Dietbon community with the Facebook group

Because it can be quite challenging to stay fully motivated throughout a diet, especially when your family is eating "normally" alongside you, Dietbon offers all its members access to a Facebook group.

This group primarily allows for:

• to have daily support and encouragement in your diet,
• to share your feelings,
• to discover weight loss tips,
• to discuss the Dietbon programme.

It's a real key to success!

Source: Dietbon.ie

Dietbon offers you a connected scale

When you sign up for a Dietbon programme, you will receive a free connected scale with your second delivery.

This tool is incredibly handy for tracking your weight progress as you progress through your diet. The scales connect to the Dietbon app, allowing you to monitor changes in:

• Your weight,
• Your BMI,
• Your body fat percentage,
• Your percentage of muscle mass,
• Your hydration percentage,
• Your body fat percentage.

You can try Dietbon with a one-week plan

If you’d like to try Dietbon meals before committing to a longer-term plan, you can test the system for a week. This costs 119 euros, and there's a "money-back guarantee" available with this offer.

Source: Dietbon.ie

To try the Dietbon plan for a week, you first need to complete the profile questionnaire available on the homepage by clicking on "Man" or "Woman". After completing this questionnaire, you will be offered two programmes: Optimum or Classic. If you scroll further down the page, you'll see the option with no commitment, as well as the chance to try the one-week plan.

Source: Dietbon.ie

👉 By clicking on "1 Week Treatment", you'll gain access to the settings and ordering for this test offer!

What’s the price of Dietbon? 💰

The price of Dietbon depends on the chosen programme and your weight loss goal.

How much does Dietbon Original cost, the commitment programme where you can freely choose your meals?

This programme costs between €249 and €349 per month, depending on the length of commitment.

Here’s a summary of the prices for Dietbon Original:

What are the prices for Dietbon Optimum, Dietbon's personalised slimming programme?

This tailored programme generally lasts a shorter time but comes at a slightly higher cost, between €319 and €359 per month.

Here’s a summary of the Dietbon Optimum prices based on your commitment period:

How much does Dietbon Classic cost: flexible and commitment-free?

Here are the costs for the flexible programme, which includes a subscription for 6 days a week with 4 meals per day (breakfast, lunch, snack, dinner):

👉 The cost of the programme without commitment varies depending on the chosen options. To see the price of the Dietbon plan that interests you, feel free to run a simulation by clicking on this link!

Are there shipping fees with Dietbon?

No, the delivery charges are included in the base price of Dietbon. Whether it's a delivery to a collection point or straight to your home, there are no additional shipping costs to consider.

What do customers think of Dietbon?

Dietbon has worked quite well for me, but are most customers who have tried it satisfied? To find out and help you form an opinion on the overall quality of this diet, I’ve put together a brief summary of the reviews found online about Dietbon.

On the Dietbon Website

On its website, Dietbon features customer reviews that are 100% independent. These reviews provide insights into the weight loss experienced by individuals who have tried the diet, and they are genuinely encouraging.

Example of customer reviews on the Dietbon website

Source: Dietbon.ie

However, it’s always worthwhile to compare with more critical reviews that have been posted on an external platform like Trustpilot.

About Trustpilot

Trustpilot allows individuals who have tried Dietbon to share their honest feedback about their experience. The overall rating, based on 8,285 reviews to date, is quite positive, with an average of 3.9 out of 5.

Source: Trustpilot.com

Out of all the reviews, there are few very dissatisfied customers, with less than 10% rating one or two stars. Most customers are either very happy or fairly pleased with their experience with Dietbon.

Source: Trustpilot.com

Let's see what emerges from this feedback:

💚 Dietbon customers loved:

• The effectiveness of the Dietbon diet for weight loss,
• The professionalism of the customer service,
• The price that remains fair compared to competitors,
• The dietary follow-up,
• The ability to lose weight at a natural, healthy pace.

Positive reviews from people who have tried the Dietbon diet

Source: Trustpilot.com

❌ They enjoyed it less

• The fact that there are fewer choices when you're vegetarian or vegan,
• The flavour of certain dishes could be improved,
• Some people still feeling hungry after their Dietbon meal.

Mixed reviews from customers about Dietbon on Trustpilot

Dietbon on Social Media

Dietbon places a significant emphasis on building a supportive community among those following their programme, made possible through social media.

You can find the "Club Dietbon", which brings together nearly 8000 Dietbon clients, on Facebook. It’s a space where you can share your successes and challenges and find support for your dieting journey.

You can also keep up with the latest news from Dietbon on:

• The Facebook page of the brand,
• The Instagram account.

On the Dietbon YouTube channel, you can find dietitian advice videos to help you succeed in your diet:

5 tips for succeeding in your stabilisation programme

Source: youtube.com/@DietBon/videos

Can you order from Dietbon with complete confidence?

DietBon is a brand of the French company K-santé, located in Neuilly-sur-Seine, near Paris. This start-up has been operating since 2009 and focuses entirely on health and nutrition in a digital format. It also owns the brands KitchenDiet and GoodSanté.

This is a well-established company in the field of nutritional support and wellness, enjoying considerable economic success with a turnover of over 20 million euros for the year 2021.

Vincent GUILLET, founder of K-santé (the company behind Dietbon)

Source: frenchfoodcapital.com

The company focuses on ensuring customer satisfaction with:

• A comprehensive FAQ,
• A customer service helpline at no extra charge,
• A contact form,
• A response to reviews left on Trustpilot.

✅ Dietbon is a reputable and trustworthy French company where you can place your orders with confidence. If you have any questions, you can easily contact the Dietbon customer service (📞09.86.86.86.09).

My verdict on Dietbon: did it work?⭐⭐⭐⭐

As I write this experience report, I have been testing the Dietbon diet for roughly three months now. So far, I'm quite pleased with it, and I’ll explain why in the following paragraphs!

Is it easy to set up and manage your Dietbon plan?

The Dietbon website quickly instilled trust in me, whether it was through customer reviews or the explanations provided.

I found the guided questionnaire very helpful for placing an order. It really helps to create a meal plan that suits our situation, based on specific questions. In my case, I received a plan like this:

Source: Dietbon.ie

I was offered the 4-month Optimum treatment or the standard 6-month treatment. I quickly did the math and chose the 4-month Optimum treatment as it is more cost-effective. I will finish it in a month and then move on to the stabilisation phase.

I was able to select my meals according to my tastes and proceed with the payment. I really appreciated having a dedicated app for Dietbon: it saves me time when changing my meals and allows me to track the progress of my diet thanks to the connected scale included as a gift.

How did the Dietbon meal delivery go?

The delivery has gone very smoothly every time. The meals arrived well packaged, with preparation instructions on each package.

Getting your meals delivered for a month is quite handy: I recommend setting aside a dedicated space to store them!

Source: Instagram (@papa_ours60)

Do I recommend Dietbon for weight loss?

After three months on a diet, I've lost 14 kilograms. My initial goal was to lose 20 kilograms in 4 months, so I'm really pleased with the result.

I really appreciate being able to lose weight at my own pace, as it allows my body, particularly the elasticity of my skin, to adapt quite well to this new physique.

Following the 6 days a week programme allows for a day of shared meals with family. This was particularly helpful at Christmas, when I took my day off on the evening of the 24th and the midday of the 25th, so I could enjoy the festive season with my family!

Source: Instagram (@papa_ours60, @mood.healthyfood)

When it comes to the taste of the meals, it’s important to note that we’re not talking about fine dining here, but overall the dishes are quite good. I also really enjoy the breakfasts.

Ultimately, I really appreciated the support from the dietitian and the Facebook group, which helps keep me motivated every day. The dietitian is professional and adapts to our individual issues (health concerns, lifestyle...), ensuring the success of the diet plan.

One small thing to improve with Dietbon meals?

When it comes to meals, I would prefer sometimes to have a different carbohydrate than rice, which is found in many dishes.

The app does have a few bugs now and then, but that’s a minor issue. Overall, I’m really pleased with Dietbon, as I believe I’m going to achieve my weight loss goal within a month!

Source: Instagram (@dietbon.ireland)

✅ In summary, I’m really pleased with my weight loss of 14 kilos so far with Dietbon. This diet is very convenient, and even though it doesn't include fresh meals, it allows for easy weight loss while being supported and staying healthy!

Dietbon FAQ: I'm answering YOUR questions!

To wrap up this review of the Dietbon service, here’s a quick FAQ section to address the main questions that people have about this diet. If you can’t find the answer to your query, feel free to contact Dietbon directly!

How do I access my Dietbon account?

To do this, you’ll need to have created an account. This is done when you complete the profiling questionnaire available on the homepage.

Source: Dietbon.ie

Next, to log in, you have two options:

• From the classic site, click on "Account" at the top left and enter your login details,
• From the mobile app, after downloading it, enter your login details.

Is there a referral offer with Dietbon?

You can definitely sponsor someone with Dietbon, and this is really beneficial for both you and your referee. In fact, for every successful sponsorship, €50 will be credited to your Dietbon account, and your referee can enjoy a discount of up to €180 on their first order.

To do this, simply log into your customer account as mentioned above, then go to the "Referrals" section. You will then have two options:

• Enter your friend's email address so that their offer can be sent to them automatically,
• Copy and paste your referral link to share it with them.

How to get a Dietbon discount code? 🤑

There aren't any current promo codes available on the Dietbon website, but that may change by the time you read this. Feel free to do a search!

To receive a discount, the best way is to take advantage of a referral or to offer referrals to your friends and family, to get up to €180. The process is outlined in the previous sections!

Finally, by opting for a commitment plan, you automatically receive a reduction of up to over €150 off your first month!

How to contact Dietbon by phone?

Dietbon has a customer service team that can be reached by phone, mainly during office hours on weekdays. The number is: 📞 09.86.86.86.09 (or +33986868609 from abroad).

You can also get in touch with the Dietbon team through a contact form available on their website.

👉 You can also send a message to Dietbon through social media, but I would recommend using traditional contact methods if you have a question about your order or need to make a complaint.

Source: Facebook.com/dietbon.fr/

How to Cancel Dietbon?

It is not possible to cancel Dietbon online. The easiest way to do this is to contact the dedicated cancellation line at 09.86.86.86.01: please note that this is a specific line, different from the usual customer service.

You can then request to terminate your programme, if you have completed your commitment with Dietbon.

👉 I hope this little bit of feedback encourages you to try this diet for yourself. Personally, I'm really pleased with it, and I think it's a simple and hassle-free solution for losing weight! 😉