My Thoughts on DIETBON: Did I Lose Any Weight?

The infamous "post-holiday diet" is often a time to get back into healthy eating habits and feel good about ourselves again. Usually, during this time, I spend a lot of time searching for meal ideas that are suitable, but I quickly get bored with them.

This year, after indulging a bit more than usual, I've decided to change up my habits by trying a proper diet, starting in November, with the program offered by Dietbon. It has now been almost three months since I started testing these weight-loss meals, and I’d like to share my thoughts with you!

What is Dietbon?

👍 I Loved It

• Effectiveness: Lose weight without the mental burden,
• Cost: in the end, we save money,
• The taste and variety of certain meals,
• The convenience of receiving everything at home,
• The support from Dietbon (dietitian, Facebook group),
• The gift: a complimentary smart scale!

❌ Areas for Improvement

• The app sometimes has bugs,
• Some meals are not very original, with lots of rice.

Source: Dietbon.ca

How Does Dietbon Work?

The concept is simple: after completing the questionnaire available on the homepage of the site, Dietbon offers you a comprehensive weight loss program, consisting of balanced meals that are delivered directly to your home or to a pickup point.

Your Dietbon program supports you with meals 6 days a week, giving you one day of freedom to cook your own meal or dine out at a restaurant, without going overboard.

Source: Dietbon.ca

👩‍⚕️ With Dietbon, you also receive support throughout your meal plan from a certified dietitian.

👥 You also have access to a Facebook group with over 8000 members to stay on track with your diet and avoid feeling isolated.

📚 Finally, you can take advantage of the weight loss guides that provide you with tips to help you succeed in your diet!

What meals are delivered by Dietbon?

Unlike other ready-to-eat meal delivery services, Dietbon doesn't just deliver dishes.

With every Diet Bon delivery, you will receive the following:

• 48 meals,
• 24 breakfasts,
• 24 snacks.

👉 You can also add optional desserts, chocolate, and detox tea for an additional cost.

🥭 The fruit servings, desserts, and side dishes are not included in the Dietbon program. Therefore, you will need to obtain them on your own as an addition, ideally following the advice of your Dietbon dietitian.

What are the different Dietbon programs?

At the end of the online questionnaire, where you'll provide your personal information (age, weight, height, etc.), your lifestyle habits, and your weight loss goals, Dietbon offers you the choice between two programs:

• Dietbon Original, the classic program with commitment, where you can expect to lose around 800 grams per week,
  
  
• Dietbon Optimum, a customized program with commitment that adapts to your specific needs and allows you to lose about 1 kilogram per week. With this plan, you receive recommendations on the dishes you choose, based on a comprehensive questionnaire about your lifestyle habits, to help you lose weight effectively and sustainably. As it is more effective, this program is expected to last for a shorter duration.

Dietbon also offers a customizable, no-obligation program that you can renew each month as long as you have not reached your weight goal:

Is there a commitment with Dietbon?

The original Dietbon and Dietbon Optimum programs mentioned earlier require a commitment for a specific period, which depends on how much weight you want to lose.

Here is a summary of the commitment durations for each program:

👉 If you don't want to make a commitment, you can choose the no-commitment program, which is offered to you at the bottom of the questionnaire results page, after the two previous programs, right here:

Source: Dietbon.ca

How does Dietbon delivery work? 🚛

The advantage of Dietbon lies in the fact that meals are delivered to you, which saves you time and reduces mental load.

🔸 How often are deliveries made?

Dietbon delivery occurs once a month.

🔸 What are the delivery options available at Dietbon?

You can get free delivery to your home or at a pickup location.

🔸Can deliveries be made internationally? 🌍

Yes, you can receive your Dietbon parcels in the following countries, from Tuesday to Saturday:

• Spain,
• Belgium,
• Luxembourg,
• Italy,
• Germany.

🔸 Can I change my delivery?

It's possible, but only up to 7 days before the scheduled delivery date. You can make changes through the Dietbon app or your client space in the "My Deliveries" tab:

• the contents of your delivery,
• the date,
• the delivery location (to indicate your vacation spot 🌴, for example).

Track Your Weight Loss Progress with the Dietbon App! 📱

To make your life easier during your diet and help you track your progress daily, you can download the Dietbon app for free. It will also allow you to set up your connected scale and participate in your dietary consultation via video!

Here are the links to download the app:

• On iOS, for iPhone and Mac,
• On the Play Store, for Android.

Source: Appstore.com

What Does a Dietbon Diet Look Like? 🍴

When ordering ready-made meals online, you often wonder what to expect. In the following lines, I will introduce you to what Dietbon offers so you can see if it’s right for you.

Is the quality of Dietbon meals good?

Dietbon offers you balanced meals with a nutriscore of A or B. This indicator measures the nutritional value of a food product. Thus, Dietbon is in a great position!

The meals are also:

• No added preservatives,
• No artificial colours or flavours,
• No flavour enhancers,
• No sweeteners,
• No GMOs,
• and no palm oil.

All Dietbon dishes are rated excellent or good on the independent app Yuka, which assesses the quality of a product.

👉 Dietbon diet foods are prepared to be good for your health, helping you regain your ideal weight without experiencing any deficiencies or anemia.

Source: Dietbon.ca

What kind of breakfast can you have with Dietbon?

Dietbon offers you a wide variety of breakfast options to suit your tastes. They are designed to ensure that you don't feel hungry in the morning: personally, I find them very filling!

Here are some examples of Dietbon breakfasts:

• Multigrain bread packed with protein and fibre,
• Organic raisin buns,
• Chocolate mini muffins,
• Lemon mini cakes...

Source: Dietbon.ca

🍵 If you’d like, you can certainly add some fruit juice, coffee, or tea, along with a non-fat dairy product.

Can you follow a Dietbon diet if you are vegan or vegetarian?

When selecting your meals, you can activate a filter that displays only vegetarian or vegan options. Dietbon offers a wide variety of vegetarian options, featuring a diverse range of meals.

For strict vegans, there is still room for improvement, as there are currently only four options available. Feel free to check back when you read this article!

Source: Dietbon.ca

Are there any pork-free dishes with Dietbon?

Dietbon offers a wide range of pork-free options, which can be found by using the filter mentioned in the previous paragraph when selecting your meals.

Source: Dietbon.ca

Are Dietbon meals spicy?

If you don't enjoy or don't tolerate spicy meals well, you can select "mild" in the search filter at the top right of the meal selection window.

As a result, you will only be offered gentle, mildly spiced meals that suit your taste!

Are there organic dishes in a Dietbon meal plan?

Dietbon finally offers numerous organic options, whether it's for main dishes, breakfasts, or snacks. This allows you to stick to a diet without giving up your consumption habits and values!

Source: Dietbon.ca

4 Essential Facts to Know Before Placing an Order with Dietbon

Having been on a Dietbon program for a few months now, here are some essential tips you should know before starting this type of diet.

With the Dietbon program, you have access to dietary support

Your Dietbon program includes a consultation with a registered dietitian, conducted via video call, once a month for the entire duration of the program.

Personally, I really enjoyed this meeting, as it allowed me each time to assess my progress with my diet and, most importantly, to reignite my motivation.

The dietitian offers "human" solutions that algorithms simply cannot provide, especially when it comes to suggestions for food substitutions as part of a balanced diet.

Source: Dietbon.ca

You’re part of the Dietbon community with the Facebook group

Because it can be challenging to stay fully motivated throughout a diet, especially when your family is eating "normally" alongside you, Dietbon offers all its members access to a Facebook group.

This group allows for:

• to have daily support and encouragement in your diet,
• to share your feelings,
• to discover weight loss tips,
• to discuss the Dietbon program.

It’s a real key to success!

Source: Dietbon.ca

Dietbon Offers You a Smart Scale

When you sign up for a Dietbon program, you will receive a free connected scale with your second delivery.

This tool is really handy for tracking the progress of your weight curve as you go through your diet. The scale connects to the Dietbon app, allowing you to monitor changes in:

• Your weight,
• Your BMI,
• Your body fat index,
• Your muscle mass percentage,
• Your hydration percentage,
• Your body fat percentage.

You can try Dietbon with a one-week plan

If you’d like to try Dietbon meals before committing for several months, you can test the program for a week. It costs 119 euros, and there is a "satisfaction guaranteed or your money back" option available with this offer.

Source: Dietbon.ca

To try the Dietbon program for one week, you first need to fill out the profile questionnaire available on the homepage by clicking on "Man" or "Woman." After completing this questionnaire, you'll be presented with two programs: Optimum or Classic. If you scroll further down the page, you’ll find the no-obligation option, along with the opportunity to do the one-week program.

Source: Dietbon.ca

👉 By clicking on "1-Week Treatment," you will have access to the settings and ordering of this test offer!

What is the price of Dietbon? 💰

The price of Dietbon depends on the chosen program and your weight loss goal.

How much does Dietbon Original cost, the subscription program where you can freely choose your meals?

This program costs between $249 and $349 per month, depending on the commitment duration.

Here is a summary of the prices for Dietbon Original:

What are the prices for Dietbon Optimum, Dietbon's personalized weight loss program?

This program, which is tailored to your needs, generally lasts a shorter duration but is slightly more expensive, ranging from $319 to $359 per month.

Here is a summary of Dietbon Optimum prices based on your commitment duration:

How much does Dietbon Classic cost: flexible and commitment-free?

Here are the fees for the no-commitment program, for a subscription of 6 days a week with 4 meals per day (breakfast, lunch, snack, dinner):

👉 The cost of the program with no commitment varies based on the options selected. To check the price of the Dietbon plan that interests you, feel free to run a simulation by clicking here!

Are there shipping fees with Dietbon?

No, shipping costs are included in the base price of Dietbon. Whether it's delivery to a pickup point or to your home, there are no additional shipping charges to consider.

What do customers think about Dietbon?

Dietbon has been quite effective for me, but are most customers who have tried it satisfied? To find out and to give you an overview of the overall quality of this diet plan, I have prepared a brief summary of the reviews available online about Dietbon.

About the Dietbon Website

On its website, Dietbon offers customer reviews that are 100% independent. These reviews showcase the weight loss results of individuals who have tried the diet and are truly encouraging.

Example of customer reviews on the Dietbon website

Source: Dietbon.ca

However, it's always worthwhile to compare with more critical reviews found on an external platform like Trustpilot.

About Trustpilot

Trustpilot allows individuals who have tried Dietbon to provide honest feedback about their experience. The overall rating, based on 8285 reviews to date, is quite positive, with an average of 3.9 out of 5.

Source: Trustpilot.com

Among all the reviews left, there are few very dissatisfied customers, with less than 10% of the ratings being one or two stars. Most clients are either very satisfied or quite pleased with their experience with Dietbon.

Source: Trustpilot.com

Let's see what insights we can gather from this feedback:

💚 Dietbon customers loved:

• The effectiveness of the Dietbon program for weight loss,
• The professionalism of the customer service,
• The price that remains reasonable compared to the competition,
• The dietary follow-up,
• Losing weight at a natural, healthy pace.

Positive reviews from individuals who have tried the Dietbon program

Source: Trustpilot.com

❌ They liked it less

• The fact that there are fewer choices for vegetarians or vegans,
• The taste of certain dishes that could be improved,
• The fact that some people still feel hungry after a Dietbon meal.

Mixed customer reviews about Dietbon posted on Trustpilot

Dietbon on Social Media

Dietbon places a significant emphasis on the creation of a supportive community among individuals following their diet, primarily through social media.

You can find the "Dietbon Club", which brings together nearly 8000 Dietbon clients, on Facebook. This is a space where you can share your successes and challenges and find support for your diet.

You can also follow Dietbon's news on:

• The Facebook page of the brand,
• The Instagram account.

On the Dietbon YouTube channel, you can find nutritionist advice videos to help you succeed in your diet:

5 Tips for Success in Your Stabilization Program

Source: youtube.com/@DietBon/videos

Can you order from Dietbon with complete confidence?

DietBon is a brand of the French company K-santé, located in the Paris region in Neuilly-sur-Seine. This startup has been around since 2009 and is dedicated to health and nutrition, operating entirely online. It also owns the brands KitchenDiet and GoodSanté.

This is a well-established company in the field of nutritional support and wellness, and it has achieved notable economic success with a revenue of over 20 million euros in 2021.

Vincent GUILLET, founder of K-santé (the company behind Dietbon)

Source: frenchfoodcapital.com

The company prioritizes customer satisfaction by:

• A comprehensive FAQ,
• A toll-free customer service hotline,
• A contact form,
• Responses to reviews on Trustpilot.

✅ Dietbon is a reliable and trustworthy French company where you can order with confidence. If you have any questions, you can easily reach out to Dietbon's customer service at (📞 09.86.86.86.09).

My Verdict on Dietbon: Did It Work?⭐⭐⭐⭐

As I write this experience report, I have been testing the Dietbon program for about three months now. So far, I’m quite satisfied, and I’ll explain why in the following lines!

Is it easy to plan and manage your Dietbon meal plan?

The Dietbon website quickly inspired trust in me, whether it was through customer reviews or the explanations provided.

I found the guided questionnaire to be very helpful for placing my order. It really aids in creating a meal plan that fits our needs, based on specific questions. In my case, I received a plan like this:

Source: Dietbon.ca

I was offered the 4-month Optimum treatment or the classic 6-month treatment. I quickly did the math and chose the 4-month Optimum treatment, which is more cost-effective. I'll finish it in a month, then move on to the stabilization phase.

I was able to select my meals based on my preferences and complete the payment. I appreciated having a dedicated app for Dietbon: it saves me time in changing my meals and tracking my progress on my diet thanks to the connected scale that I received as a gift.

How was the delivery of Dietbon meals?

The delivery has gone very well every time. The meals arrived well packaged, with preparation instructions on each package.

Receiving your meals for the month is quite convenient: I recommend clearing out a dedicated space to store them!

Source: Instagram (@papa_ours60)

Do I recommend Dietbon for weight loss?

After three months of dieting, I've lost 14 kilograms. My initial goal was to lose 20 kilograms in 4 months, so I’m really pleased with the result.

I really appreciate being able to lose weight at my own pace, as this allows my body, especially the elasticity of my skin, to adjust well to this new physique.

Following the 6 days a week program allows for a social meal day, perfect for dining with family. This was especially useful at Christmas, where I scheduled my free day for the evening of the 24th and the afternoon of the 25th to fully enjoy the holidays with my family!

Source: Instagram (@papa_ours60, @mood.healthyfood)

When it comes to the taste of the meals, it's not exactly gourmet cuisine, but the dishes are pretty decent overall. I also really enjoy the breakfasts.

Finally, I really appreciated the follow-up with the dietitian and the Facebook group, which help me stay motivated every day. The dietitian is professional and adapts to our issues (health problems, lifestyle...), ensuring the success of the diet.

One small thing to improve with Dietbon meals?

When it comes to meals, I sometimes prefer a different carbohydrate than rice, which is found in many dishes.

The app does have a few bugs now and then, but that's a minor issue. Overall, I'm really happy with Dietbon, and I believe I will achieve my weight loss goal in a month!

Source: Instagram (@dietbon.france)

✅ In summary, I am really happy with my weight loss of 14 kilograms already with Dietbon. This diet is very convenient, and even though it doesn't involve fresh meals, it allows for easy weight loss while providing support and ensuring good health!

Dietbon FAQ: Answers to YOUR Questions!

To wrap up this review of Dietbon's offerings, here's a quick FAQ section to address some of the main questions people have about this diet. If you can't find the answer to your question, feel free to contact Dietbon directly!

How do I access my Dietbon account?

To do this, you need to have created an account. This is done when you complete the profile questionnaire available on the homepage.

Source: Dietbon.ca

Next, to log in, you have two options:

• From the classic site, click on "Account" in the top left corner and enter your login details,
• From the mobile app, after downloading it, enter your login details.

Is there a referral program with Dietbon?

It’s definitely possible to refer someone with Dietbon, and it's truly beneficial for both you and your referral. In fact, for every confirmed referral, 50 euros will be credited to your Dietbon account, and your referral can enjoy a discount of up to 180 CAD on their first order.

To do this, simply log into your client account as mentioned above, then head to the "Referrals" section. You have two options:

• Enter your friend's email to have their offer sent automatically,
• Copy and paste your referral link to share it with them.

How to Get a Dietbon Discount Code? 🤑

There are currently no valid promo codes on the Dietbon website, but this may change by the time you read this. Feel free to do a search!

To get a discount, the best approach is to take advantage of a referral program or to invite your friends and family to join, so you can earn up to $180. The steps to do this are explained in the previous lines!

Finally, by choosing a commitment plan, you automatically receive a discount of up to over $150 on your first month!

How to Contact Dietbon by Phone?

Dietbon has a customer service team that can be reached by phone, primarily during business hours and on weekdays. The number is: 📞 09.86.86.86.09 (or +33986868609 if calling from abroad).

You can also get in touch with the Dietbon team through a contact form available on the website.

👉 You can also send a message to Dietbon through social media, but I recommend using traditional contact methods if you have a question about your order or a complaint to make.

Source: Facebook.com/dietbon.fr/

How to Cancel Dietbon?

It is not possible to cancel Dietbon online. The easiest way is to contact the dedicated cancellation service at 09.86.86.86.01: please note that this is a specific line, different from the regular customer service.

You can then request the cancellation of your program, if you have completed your commitment with Dietbon.

👉 I hope this little experience has inspired you to give this diet a try for yourself. As for me, I'm really pleased with it, and I find it to be a simple and stress-free solution for losing weight! 😉