My Thoughts on DIETBON: Did I Lose Any Weight?

The infamous "post-holiday diet" is often a chance to get back into healthy eating habits and start feeling good about yourself again. Normally, I spend a lot of time coming up with suitable meal ideas, but I quickly lose interest.

This year, after indulging a bit more than usual, I decided to change up my habits by trying a proper diet, starting in November with the programme offered by Dietbon. I've now been testing these weight loss meals for almost three months and I'm ready to share my thoughts!

What is Dietbon?

👍 I Loved It

• Effectiveness: Lose weight without the mental burden,
• Price: In the end, it saves you money,
• The taste and variety of certain meals,
• The convenience of having everything delivered to your home,
• Support from Dietbon (dietitian, Facebook group),
• The gift: a free connected scale!

❌ What Could Be Improved

• The app occasionally has some bugs.
• Some meals are not very original, lots of rice.

Source: Dietbon.co.nz

How Does Dietbon Work?

The idea is straightforward: after completing the questionnaire on the homepage of the site, Dietbon offers you a comprehensive weight loss programme, made up of balanced meals, which are delivered directly to your home or to a collection point.

Your Dietbon plan supports you with meals 6 days a week, allowing you one day of freedom to cook your own meal or eat out at a restaurant without overindulging.

Source: Dietbon.fr

👩‍⚕️ With Dietbon, you also receive support throughout your diet from a qualified dietitian, in addition to your meals.

👥 You also have access to a Facebook group of over 8000 members to help you stay on track with your diet and avoid feeling isolated.

📚 Finally, you can take advantage of the weight loss guides that provide you with tips to maximise your success on your diet!

What meals does Dietbon deliver?

Unlike other ready meal delivery services, Dietbon doesn't just deliver the dishes.

In every Diet Bon delivery, you'll receive the following:

• 48 meals,
• 24 breakfasts,
• 24 snacks.

👉 You can also optionally add desserts, chocolate, and detox tea for an extra charge.

🥭 The servings of fruit, desserts, and side dishes are not included in the Dietbon program. Therefore, you will need to purchase these yourself as an extra, ideally following the advice of your Dietbon dietitian.

What are the different Dietbon programmes?

At the end of the online questionnaire, where you’ll provide your personal details (age, weight, height...), lifestyle habits, and your weight loss goal, Dietbon will offer you the choice between two programmes:

• Dietbon Original, the classic programme requiring commitment, where you can expect to lose around 800 grams per week,
  
  
• Dietbon Optimum, a personalised programme that adapts to your specific needs and can help you lose about 1 kilogram per week. With this plan, you’ll receive tailored recommendations for meals based on a comprehensive questionnaire about your lifestyle, aimed at helping you lose weight effectively and sustainably. Since it's more efficient, this programme is expected to take less time.

Dietbon also offers a customisable, no-obligation programme that you can renew each month until you reach your weight goal:

Is there a commitment with Dietbon?

The original Dietbon and Dietbon Optimum programmes mentioned earlier commit you for a specific period, which depends on the amount of weight you wish to lose.

Here is a summary of the commitment durations for each programme:

👉 If you prefer not to commit, you can choose the no-commitment programme, which is offered to you at the bottom of the questionnaire results page, after the two previous programmes, in this section:

Source: Dietbon.co.nz

How does Dietbon delivery work? 🚛

The advantage of Dietbon is that meals are delivered to you, saving you time and reducing mental load.

🔸 How often do deliveries occur?

Dietbon delivers once a month.

🔸 What are the delivery options at Dietbon?

You can get free delivery to your home or to a pickup point.

🔸Is it possible to get delivery overseas? 🌍

Yes, you can receive your Dietbon parcels in the following countries, from Tuesday to Saturday:

• Spain,
• Belgium,
• Luxembourg,
• Italy,
• Germany.

🔸 Can I change my delivery?

It's possible, but only up to 7 days before the scheduled delivery date. You can make changes from the Dietbon app or your customer account under the "My Deliveries" tab:

• the contents of your delivery,
• the date,
• the delivery location (to specify your holiday spot 🌴, for instance).

Track your weight loss progress with the Dietbon app! 📱

To make your life easier during your diet and help you track your progress every day, you can download the Dietbon app for free. It also lets you sync with your smart scales and join your dietary consultations via video call!

Here are the links to download the app:

• On iOS, for iPhone and Mac,
• On the Play Store, for Android.

Source: Appstore.com

What Does a Dietbon Diet Look Like? 🍴

When ordering ready-made meals online, you often wonder what to expect. In the following lines, I'll introduce you to what Dietbon offers, to see if it suits your needs.

Are Dietbon meals of good quality?

Dietbon offers you balanced meals, with a nutriscore of A or B. This rating measures the nutritional value of a food product. So, Dietbon is in a great position!

Meals also include:

• No added preservatives,
• No artificial colours or flavours,
• No flavour enhancers,
• No sweeteners,
• Non-GMO,
• and no palm oil.

All the Dietbon meals are rated excellent or good on the independent app Yuka, which assesses the quality of a product.

👉 Dietbon's diet foods are prepared to be good for your health, helping you regain your ideal weight without suffering from deficiencies or anaemia.

Source: Dietbon.co.nz

What type of breakfast can you enjoy with Dietbon?

Dietbon offers you a wide variety of breakfast options to suit your tastes. They are designed so that you won't feel hungry in the morning: personally, I find them very filling!

Here are some examples of Dietbon breakfasts:

• Multigrain bread rich in protein and fibre,
• Organic raisin buns,
• Mini chocolate muffins,
• Mini lemon cakes...

Source: Dietbon.nz

🍵 If you like, you can certainly add some fruit juice, coffee or tea, as well as a low-fat dairy option.

Can you follow a Dietbon diet if you're vegan or vegetarian?

When selecting your meals, you can enable a filter that shows only vegetarian or vegan options. Dietbon offers many vegetarian choices, featuring a wide variety of meals.

For strictly vegan individuals, there is still some progress to be made, as there are currently only four options available. Feel free to check back when you read this article!

Source: Dietbon.co.nz

Are there any pork-free dishes with Dietbon?

Dietbon offers a wide range of pork-free options, which can be easily found by using the filter mentioned in the previous paragraph when selecting your meals.

Source: Dietbon.co.nz

Are Dietbon meals spicy?

If you’re not a fan of spicy food or don’t handle it well, you can choose "no strong spices" in the search filter at the top right of the meal selection window.

So, you'll only be offered mild, lightly spiced meals that suit your taste!

Are there organic dishes in a Dietbon diet?

Dietbon now offers plenty of organic options, not just for main meals but also for breakfasts and snacks. This means you can stick to your diet without having to give up your eating habits and values!

Source: Dietbon.co.nz

4 Essential Things to Know Before Ordering from Dietbon

Having been on a Dietbon programme for a few months now, here are some important things to know before starting this type of diet.

With the Dietbon programme, you are entitled to dietary support

Your Dietbon programme includes a consultation with a qualified nutritionist, via video call, once a month, throughout the duration of the programme.

Personally, I really enjoyed this meeting, which allowed me to review my progress with my diet each time and, most importantly, to reignite my motivation.

The dietitian provides "human" solutions that algorithms can't offer, particularly when it comes to suggestions for food substitutions for a balanced diet.

Source: Dietbon.co.nz

You’re part of the Dietbon community on Facebook

Because it can sometimes be challenging to stay 100% motivated throughout a diet, especially when your family is eating “normally” around you, Dietbon provides all its members with access to a Facebook group.

This group allows, in particular:

• to have daily support and encouragement in your diet,
• to share your feelings,
• to discover weight loss tips,
• to discuss the Dietbon programme.

It's a real key to success!

Source: Dietbon.co.nz

Dietbon offers you a smart scale

When you sign up for a Dietbon program, you will receive a free smart scale with your second delivery.

This tool is incredibly handy for tracking your weight progress as you progress through your diet. The scale connects to the Dietbon app, allowing you to monitor changes in:

• Your weight,
• Your BMI,
• Your body fat index,
• Your muscle mass percentage,
• Your hydration percentage,
• Your body fat percentage.

You can try Dietbon with a one-week programme

If you'd like to try Dietbon meals before committing to a long-term plan, you can test the program for a week. It costs 119 euros, and there's a "money-back guarantee" option included with this offer.

Source: Dietbon.nz

To test the Dietbon programme for a week, you first need to fill out the profiling questionnaire available on the homepage by clicking on either "Man" or "Woman". After completing this questionnaire, you will be presented with two programmes: Optimum or Classic. If you scroll further down the page, you’ll find a no-obligation option as well as the possibility to undertake a one-week programme.

Source: Dietbon.fr

👉 By clicking on "One Week Treatment", you'll gain access to the setup and ordering of this test offer!

What is the price of Dietbon? 💰

The price of Dietbon depends on the chosen programme and your weight loss goal.

How much does Dietbon Original cost, the subscription program where you can freely choose your meals?

This programme costs between NZD 249 and NZD 349 per month, depending on the commitment period.

Here is a summary of the prices for Dietbon Original:

What are the prices for Dietbon Optimum, Dietbon's personalised weight loss programme?

This customised programme usually lasts for a shorter duration but comes at a slightly higher cost, between NZD 519 and NZD 579 per month.

Here's a summary of Dietbon Optimum prices based on your commitment period:

How much does Dietbon Classic cost: flexible and no commitment?

Here are the prices for the flexible programme, which includes a subscription for 6 days a week with 4 meals per day (breakfast, lunch, snack, and dinner):

👉 The cost of the program without commitment varies depending on the options selected. To find out the price of the Dietbon plan that interests you, feel free to do a simulation by clicking here!

Are there shipping fees with Dietbon?

No, the shipping costs are included in the base price of Dietbon. Whether it's a delivery to a pickup point or directly to your home, there are no additional shipping charges to worry about.

What do customers think about Dietbon?

Dietbon has been quite effective for me, but are most of the customers who have tried it satisfied? To find out and help you form an opinion on the overall quality of this diet, I've prepared a brief summary of the reviews found online about Dietbon.

About Dietbon

On its website, Dietbon provides customer reviews that are 100% independent. These reviews showcase the weight loss experiences of individuals who have tried the diet, and they are truly encouraging.

Example of customer reviews on the Dietbon website

Source: Dietbon.nz

However, it’s always worthwhile to compare with more critical reviews left on an external platform like Trustpilot.

About Trustpilot

Trustpilot allows those who have tried Dietbon to provide honest feedback about their experience. The overall rating, based on 8285 reviews to date, is quite positive, with an average of 3.9 out of 5.

Source: Trustpilot.com

Among all the reviews left, there are few very dissatisfied people, with less than 10% rating it one or two stars. Most customers are either very satisfied or reasonably happy with their experience at Dietbon.

Source: Trustpilot.com

Let's see what stands out from this feedback:

💚 Dietbon customers loved:

• The effectiveness of the Dietbon plan for weight loss,
• The professionalism of the customer service,
• The price that remains fair compared to the competition,
• The dietary follow-up,
• Losing weight at a natural and healthy pace.

Positive reviews left by people who have tried the Dietbon diet

Source: Trustpilot.com

❌ They enjoyed it less

• Having fewer choices when you're vegetarian or vegan,
• The flavour of certain dishes that could be improved,
• The fact that some people still feel hungry after their Dietbon meal.

Mixed customer reviews about Dietbon on Trustpilot

Dietbon on Social Media

Dietbon focuses much of its success on the creation of a supportive community among those following their diet, and this is made possible through social media.

You can find the "Club Dietbon", which brings together nearly 8000 Dietbon clients, on Facebook. It's a space where you can share your successes and challenges and seek support for your diet.

You can also keep up with Dietbon news on:

• The Facebook page of the brand,
• The Instagram account.

On the Dietbon YouTube channel, you can find nutritionist advice videos to help you succeed with your diet:

5 tips for successfully navigating your stabilisation program

Source: youtube.com/@DietBon/videos

Can You Order from Dietbon with Confidence?

DietBon is a brand of the French company K-santé, located in the Paris suburb of Neuilly-sur-Seine. This start-up has been around since 2009 and is fully dedicated to health and nutrition, operating entirely online. It also owns the brands KitchenDiet and GoodSanté.

This is a well-established company in the field of nutritional support and weight management, enjoying significant economic success with a revenue of over 20 million euros in 2021.

Vincent GUILLET, founder of K-santé (the company behind Dietbon)

Source: frenchfoodcapital.com

The company focuses on customer satisfaction by offering:

• A comprehensive FAQ,
• A no-surcharge customer service hotline,
• A contact form,
• A response to reviews left on Trustpilot.

✅ Dietbon is a reliable French company that you can order from with confidence. If you have any questions, you can easily reach out to the Dietbon customer service team (📞09.86.86.86.09).

My verdict on Dietbon: did it work?⭐⭐⭐⭐

As I write this experience report, I have been testing the Dietbon diet for about three months on a daily basis. So far, I'm quite happy with it and I’ll explain why in the following paragraphs!

Is it easy to set up and manage your Dietbon meal plan?

The Dietbon website quickly inspired confidence in me, thanks to the customer reviews and the explanations provided.

I found the guided questionnaire to be very helpful for placing an order. It really helps to create a diet plan that suits our situation, based on specific questions. In my case, I received a plan like this:

Source: Dietbon.co.nz

I was offered the Optimum treatment for 4 months or the classic treatment for 6 months. I quickly did the maths and opted for the 4-month Optimum treatment as it was more financially appealing. I’ll finish it in a month, after which I’ll move on to the stabilisation phase.

I was able to choose my meals based on my preferences and make the payment easily. I appreciated that there is a dedicated app for Dietbon: it saves me time when changing my meals and allows me to track my progress with the smart scales I received as a gift.

How did the Dietbon meal delivery go?

The delivery has gone smoothly every time. The meals arrived well packaged, with preparation instructions on each package.

Receiving meals for a month is quite convenient: I recommend setting up a dedicated space to store them!

Source: Instagram (@papa_ours60)

Would I recommend Dietbon for weight loss?

After three months on a diet, I've lost 14 kilos. My initial goal was to lose 20 kilos in four months, so I'm really pleased with the outcome.

I really appreciate being able to lose weight at my own pace, as it allows my body, particularly the elasticity of my skin, to adjust quite well to this new body.

Following the 6-day-per-week programme allows for a social meal day to enjoy with family. This was particularly useful at Christmas, as I took my day off on the evening of the 24th and the midday of the 25th, so I could enjoy the celebrations with my family!

Source: Instagram (@papa_ours60, @mood.healthyfood)

When it comes to the taste of the meals, it's not gourmet cuisine, but the dishes are pretty good overall. I also really enjoy the breakfasts.

Finally, I've really appreciated the support from the dietitian and the Facebook group, which helps keep me motivated every day. The dietitian is professional and adapts to our individual challenges (health issues, lifestyle...), ensuring the success of the diet.

A little something to improve with Dietbon meals?

When it comes to meals, I’d prefer sometimes having a different carbohydrate than rice, which is found in many dishes.

The app does have a few bugs now and then, but that’s a minor issue. Overall, I’m really happy with Dietbon, as I believe I’ll reach my weight loss goal within a month!

Source: Instagram (@dietbon.france)

✅ In summary, I’m really pleased with my weight loss of 14 kilograms already with Dietbon. This diet is very convenient, and although it doesn’t include fresh meals, it enables you to lose weight easily while being supported and staying healthy!

Dietbon FAQ: Answers to YOUR Questions!

To wrap up this review of Dietbon's offering, here’s a quick FAQs section to address the main questions people have about this diet. If you can’t find the answer to your query, feel free to get in touch with Dietbon directly!

How do I access my Dietbon account?

To do this, you’ll need to create an account. You can do this when you fill out the profile questionnaire available on the homepage.

Source: Dietbon.fr

Next, to log in, you have two options:

• From the classic site, click on "Account" in the top left corner and enter your login details.
• From the mobile app, after downloading it, enter your login details.

Is there a referral offer with Dietbon?

You can definitely sponsor someone with Dietbon, and this is really beneficial for both you and your referral. Indeed, for every validated sponsorship, 50 euros will be credited to your Dietbon account, and your referred friend can enjoy a discount of up to 180 NZD on their first order.

To do this, simply log in to your client account as mentioned above, then head to the "Referral" section. You have two options:

• Enter your friend's email so that their offer is sent to them automatically,
• Copy and paste your referral link to share it with them.

How to get a Dietbon discount code? 🤑

There are no current discount codes available on the Dietbon website, but this may change by the time you read this. Feel free to do a search!

To get a discount, the best way is to take advantage of a referral program or to refer your friends and family, allowing you to earn up to $180. The process is detailed in the previous sections!

Finally, by choosing a fixed-term plan, you automatically get a discount of up to over $150 in your first month!

How to Contact Dietbon by Phone?

Dietbon has a customer service team you can reach by phone, mainly during business hours on weekdays. The number is: 📞 09.86.86.86.09 (or +33986868609 when calling from overseas).

You can also get in touch with the Dietbon team using a contact form available on the website.

👉 You can also send a message to Dietbon through social media, but I recommend using traditional contact methods if you have a question about your order or a complaint to make.

Source: Facebook.com/dietbon.nz/

How to Cancel Dietbon?

It is not possible to cancel Dietbon online. The easiest way is to call the dedicated cancellation line at 09.86.86.86.01: please note, this is a specific line, different from the usual customer service.

You can then request to terminate your programme, if you have completed your commitment with Dietbon.

👉 I hope this little experience has inspired you to try this diet for yourself. As for me, I'm really pleased with it and I find it to be a simple and hassle-free solution for losing weight! 😉