My Take on DIETBON: Did I Lose Weight?

The famous "post-holiday diet" is often a great opportunity to get back into healthy eating habits and to start feeling good about ourselves again. Usually, during this time, I spend a lot of time searching for suitable meal ideas, but I quickly lose interest.

This year, after indulging a bit more than usual, I've decided to change my habits by trying a proper diet, starting in November, with the program offered by Dietbon. So, it’s been almost three months since I started testing these weight-loss meals and I'm here to share my thoughts!

What is Dietbon?

👍 I Loved It

• Effectiveness: Lose weight without the mental burden,
• Cost: ultimately, it saves money,
• The taste and variety of certain meals,
• The convenience of having everything delivered to your home,
• The support from Dietbon (nutritionist, Facebook group),
• The gift: a free connected scale!

❌ Areas for Improvement

• The app occasionally has some bugs,
• Some meals are not very original, lots of rice.

Source: Dietbon.co.za

How does Dietbon work?

The principle is straightforward: after completing the questionnaire available on the homepage of the site, Dietbon offers you a comprehensive weight loss programme consisting of balanced meals, which are delivered straight to your home or to a collection point.

Your Dietbon plan supports you with all your meals 6 days a week, allowing you one day of freedom to cook your own meal or eat out at a restaurant, without overindulging.

Source: Dietbon.co.za

👩‍⚕️ With Dietbon, you not only receive your meals but also enjoy support throughout your diet from a registered dietitian.

👥 You'll also have access to a Facebook group with over 8000 members to keep you motivated during your diet and help you feel connected.

📚 Finally, you can take advantage of weight loss guides that provide you with tips to maximise your diet success!

What meals does Dietbon deliver?

Unlike other ready meal delivery services, Dietbon doesn’t just deliver meals.

With every Diet Bon delivery, you will receive the following:

• 48 meals,
• 24 breakfasts,
• 24 snacks.

👉 You can also optionally add desserts, chocolate, and detox tea for an additional cost.

🥭 The fruit portions, desserts, and accompaniments are not included in the Dietbon programme. You will need to purchase these separately, ideally following the advice of your Dietbon dietitian.

What are the different Dietbon programmes?

After completing the online questionnaire, in which you will provide your personal details (age, weight, height...), your lifestyle habits, and your weight loss goal, Dietbon allows you to choose between two programmes:

• Dietbon Original, the classic program you can commit to, which allows you to expect a weight loss of around 800 grams per week,
  
  
• Dietbon Optimum, a customised program that adapts to your individual needs and aims for a weight loss of about 1 kilogram per week. With this option, you receive tailored recommendations for your meal choices, based on a detailed questionnaire about your lifestyle, to help you lose weight effectively and sustainably. Because it is more effective, this program is expected to take less time.

Dietbon also offers a flexible, no-obligation programme that you can renew every month until you reach your weight goal:

Is there a commitment with Dietbon?

The original Dietbon and Dietbon Optimum programmes mentioned earlier require you to commit for a specific period, which depends on how much weight you aim to lose.

Here’s a summary of the commitment durations corresponding to each programme:

👉 If you prefer not to make a commitment, you can choose the no-commitment plan, which is offered to you at the bottom of the questionnaire results page, after the two previous plans, right here:

Source: Dietbon.co.za

How does Dietbon delivery work? 🚛

The advantage of Dietbon is that meals are delivered to you, saving you time and reducing mental load.

🔸 How often are deliveries made?

Dietbon delivers once a month.

🔸 What are the delivery options at Dietbon?

You can have it delivered to your home or a collection point for free.

🔸 Is it possible to have delivery abroad? 🌍

Yes, you can receive your Dietbon parcels in the following countries, from Tuesday to Saturday:

• Spain,
• Belgium,
• Luxembourg,
• Italy,
• Germany.

🔸Can you change your delivery?

It is possible, but only up to 7 days before the scheduled delivery date. You can make changes through the Dietbon app or your client space, under the "My Deliveries" tab:

• the contents of your delivery,
• the date,
• the delivery location (to specify your holiday destination 🌴, for example).

Track your weight loss progress with the Dietbon app! 📱

To make your life easier during your diet and help you track your progress daily, you can download the Dietbon app for free. It will also allow you to set up your smart scale and participate in your dietary consultation via video!

Here are the links to download the app:

• On iOS, for iPhone and Mac,
• On the Play Store, for Android.

Source: Appstore.com

What does a Dietbon diet look like? 🍴

When ordering ready-made meals online, you often wonder what to expect. In the following sections, I'll introduce you to what Dietbon has to offer, to see if it suits your needs.

Are Dietbon meals of good quality?

Dietbon offers you balanced meals with a Nutri-Score of A or B. This rating measures the nutritional value of a food product. So, Dietbon is really well positioned!

The meals also include:

• No added preservatives,
• No artificial colours or flavours,
• No flavour enhancers,
• No sweeteners,
• No GMOs,
• and no palm oil.

All Dietbon meals are rated excellent or good on the independent app Yuka, which assesses the quality of a product.

👉 The Dietbon diet foods are therefore prepared to be good for your health, helping you achieve your ideal weight without deficiencies or anaemia.

Source: Dietbon.co.za

What type of breakfast can you have with Dietbon?

Dietbon offers you a variety of breakfast options to suit your tastes. They are designed so that you won't feel hungry in the morning: personally, I find them very filling!

Here are some examples of Dietbon breakfasts:

• Multigrain bread rich in protein and fibre,
• Organic raisin buns,
• Mini chocolate muffins,
• Mini lemon cakes...

Source: Dietbon.co.za

🍵 If you’d like, you can certainly add some fruit juice, coffee, or tea, along with a fat-free dairy product.

Can you follow a Dietbon diet if you are vegan or vegetarian?

When selecting your meals, you can activate a filter that only shows vegetarian or vegan options. Dietbon offers plenty of vegetarian options, with a wide variety of meals available.

For those who are strictly vegan, there is still progress to be made, as there are currently only four options available. Feel free to check at the time you read this article!

Source: Dietbon.co.za

Are there any pork-free dishes with Dietbon?

Dietbon offers numerous pork-free options, which can be found by using the filter mentioned in the previous paragraph when selecting meals.

Source: Dietbon.co.za

Are Dietbon meals spicy?

If you’re not a fan of spicy meals or don’t handle them well, you can select "no strong spices" in the search filter at the top right of the meal selection window.

Thus, you will only be offered mild, less spicy meals that suit your taste!

Are there organic dishes in a Dietbon diet?

Dietbon now offers a variety of organic options, whether for main meals, breakfasts, or snacks. This allows you to maintain a diet without having to give up your consumption habits and values!

Source: Dietbon.co.za

4 Essential Tips to Know Before Ordering from Dietbon

Having been on a Dietbon plan for a few months now, here are some essential insights that I believe are important to know before starting this kind of diet.

With the Dietbon program, you get access to dietary support

Your Dietbon programme includes a consultation with a qualified dietitian, conducted via video call, once a month, throughout the duration of the programme.

Personally, I found this meeting very beneficial, as it allowed me to review the progress of my diet and especially to reignite my motivation.

The dietitian provides "human" solutions that algorithms can't offer, particularly when it comes to ideas for food substitutions in the context of dietary rebalancing.

Source: Dietbon.co.za

You are part of the Dietbon community with the Facebook group

Because it can sometimes be tough to stay 100% motivated throughout a diet while your family is enjoying "normal" meals with you, Dietbon provides all its members with a Facebook group.

This group provides, among other things:

• to have daily support and encouragement in their diet,
• to share their feelings,
• to discover some weight loss tips,
• to discuss the Dietbon programme.

It's a true success factor!

Source: Dietbon.co.za

Dietbon offers you a connected scale

When you subscribe to a Dietbon programme, you receive a free connected scale with your second delivery.

This tool is really handy for tracking the progress of your weight curve as you follow your diet. The scale connects to the Dietbon app, allowing you to monitor changes in:

• Your weight,
• Your BMI,
• Your body fat percentage,
• Your muscle mass percentage,
• Your hydration percentage,
• Your body fat percentage.

You can try Dietbon with a one-week trial

If you'd like to try Dietbon meals before committing to a longer-term plan, you can test the program for a week. It costs 119 euros, and there is a "money-back guarantee" option available with this offer.

Source: Dietbon.co.za

To test the Dietbon programme for a week, you first need to complete the profile questionnaire available on the homepage by clicking on "Male" or "Female". After completing this questionnaire, you will be offered two programmes: Optimum or Classic. If you scroll further down the page, you will find the option for a no-obligation trial, as well as the possibility to do a one-week programme.

Source: Dietbon.co.za

👉 By clicking on "Cure 1 week", you'll gain access to the setup and ordering of this test offer!

What is the price of Dietbon? 💰

The cost of Dietbon depends on the chosen programme and your weight loss goal.

How much does Dietbon Original cost, the commitment programme where you can freely choose your meals?

This programme costs between R4,800 and R6,800 per month, depending on the length of the commitment.

Here’s a summary of the prices for Dietbon Original:

What are the prices for Dietbon Optimum, Dietbon's personalised weight loss programme?

This tailored programme usually lasts for a shorter duration but is a bit pricier, ranging from R6,200 to R7,200 per month.

Here is a summary of Dietbon Optimum prices based on your commitment duration:

How much does Dietbon Classic cost: flexible and no commitment?

Here are the fees for the no-commitment programme, for a subscription of 6 days a week with 4 meals per day (breakfast, lunch, snack, dinner):

👉 The cost of the no-obligation programme varies depending on the options you choose. To see the price of the Dietbon plan that interests you, feel free to do a simulation by clicking on this link!

Are there any shipping fees with Dietbon?

No, the delivery fees are included in the base price of Dietbon. Whether it's a delivery to a collection point or directly to your home, there are no extra shipping charges to consider.

What do customers think about Dietbon?

Dietbon has been quite effective for me, but are most customers who have tried it satisfied? To find out and to give you an idea of the overall quality of this diet, I have prepared a brief summary of the reviews found online about Dietbon.

About the Dietbon Website

On its website, Dietbon provides customer reviews that are 100% independent. These reviews showcase the weight loss results of individuals who have tried the diet and are truly encouraging.

Example of customer reviews on the Dietbon website

Source: Dietbon.co.za

However, it’s still worthwhile to compare with more critical reviews that have been posted on an external platform like Trustpilot.

About Trustpilot

Trustpilot allows individuals who have tried Dietbon to share their honest feedback about their experience. The overall rating, based on 8285 reviews to date, is quite positive, with an average of 3.9 out of 5.

Source: Trustpilot.com

Among all the reviews submitted, there are few very dissatisfied customers, with less than 10% giving one or two-star ratings. The majority of clients are either very satisfied or fairly happy with their experience at Dietbon.

Source: Trustpilot.com

Let's see what we can take away from this feedback:

💚 Dietbon customers loved:

• The effectiveness of the Dietbon program for weight loss,
• The professionalism of the customer service,
• The pricing which remains fair compared to competitors,
• The dietary follow-up,
• Losing weight at a natural, healthy pace.

Positive reviews from people who have tried the Dietbon diet

Source: Trustpilot.com

❌ They enjoyed it less

• The fact that there are fewer choices when you are vegetarian or vegan,
• The taste of certain dishes which could be improved,
• The fact that some people might still be hungry after a Dietbon meal.

Mixed customer reviews about Dietbon on Trustpilot

Dietbon on Social Media

Dietbon focuses a significant part of its success on the creation of a supportive community among people following their diet, made possible through social media.

You can also find the "Club Dietbon", which brings together around 8000 Dietbon clients, on Facebook. It is a space where you can share your successes and challenges and find support in your diet.

You can also keep up with Dietbon's news on:

• The Facebook page of the brand,
• The Instagram account.

On the Dietbon YouTube channel, you can find dietitian advice videos to help you succeed with your diet:

5 tips for succeeding in your stabilisation programme

Source: youtube.com/@DietBon/videos

Can you order from Dietbon with complete confidence?

DietBon is a brand of the French company K-santé, based in the Paris region in Neuilly-sur-Seine. It is a start-up that has been around since 2009 and is dedicated to health and nutrition in a 100% digital way. It also owns the brands KitchenDiet and GoodSanté.

This is a well-established company in the field of nutritional guidance and fitness, and it has achieved significant economic success with a revenue of over 20 million euros in the year 2021.

Vincent GUILLET, founder of K-santé (the company behind Dietbon)

Source: frenchfoodcapital.com

The company focuses on customer satisfaction by offering:

• A comprehensive FAQ,
• A toll-free customer service number,
• A contact form,
• Responses to reviews left on Trustpilot.

✅ Dietbon is a reliable and legitimate French company, so you can order from them with confidence. If you have any questions, you can easily contact Dietbon's customer service (📞09.86.86.86.09).

My verdict on Dietbon: did it work?⭐⭐⭐⭐

As I write this feedback, I have been testing the Dietbon diet for about three months. So far, I’m quite satisfied with it, and I’ll explain why in the following lines!

Is it easy to plan and manage your Dietbon programme?

The Dietbon website quickly gave me confidence, whether it was through the customer reviews or the explanations provided.

I found the guided questionnaire to be very useful for placing an order. It really helps to create a diet plan that suits our situation, based on specific questions. In my case, I received a plan like this:

Source: Dietbon.co.za

I was offered the 4-month Optimum treatment or the 6-month classic treatment. I quickly did the maths and chose the 4-month Optimum treatment since it is more financially appealing. I will finish it in a month, after which I will move on to the stabilisation phase.

I was able to choose my meals according to my preferences and proceed with the payment. I appreciated that there is a dedicated app for Dietbon: it saves me time to change my meals and track my progress thanks to the connected scale as a gift.

How did the Dietbon meal delivery go?

The delivery went extremely well every time. The meals arrived well packaged, with preparation instructions on each package.

Receiving your meals for a month is quite convenient: I recommend setting aside a dedicated space to store them!

Source: Instagram (@papa_ours60)

Do I recommend Dietbon for weight loss?

After three months on a diet, I have lost 14 kilograms. My initial goal was to lose 20 kilograms in four months, so I'm really pleased with the outcome.

I truly appreciate being able to lose weight at my own pace, as this allows my body, especially the elasticity of my skin, to adjust quite well to this new shape.

Following the 6-day-a-week programme allows for a relaxed meal day to enjoy with family. This was particularly useful at Christmas, where I scheduled my free day for the evening of the 24th and lunch on the 25th, so I could fully enjoy the festive season with my family!

Source: Instagram (@papa_ours60, @mood.healthyfood)

When it comes to the flavours of the meals, it’s not exactly fine dining, but the dishes are quite good overall. I also really enjoy the breakfasts.

Finally, I really appreciated the follow-up with the dietitian and the Facebook group, which helps keep me motivated on a daily basis. The dietitian is professional and adapts to our issues (health problems, lifestyle...), ensuring the success of the diet.

One small thing to improve with Dietbon meals?

When it comes to meals, I sometimes prefer another type of starch instead of rice, which is commonly found in many dishes.

The app does have a few glitches from time to time, but that’s a minor issue. Overall, I'm really happy with Dietbon, as I think I’ll reach my weight loss goal in a month!

Source: Instagram (@dietbon.france)

✅ In summary, I'm really pleased with my weight loss of already 14 kilos thanks to Dietbon. This diet is very convenient, and even though it doesn't come with fresh meals, it allows for easy weight loss while providing support and helping me stay healthy!

Dietbon FAQ: I Answer YOUR Questions!

To wrap up this review of Dietbon's offering, here is a brief FAQs section to address some of the key questions that people have about this diet. If you can’t find the answer to your query, feel free to contact Dietbon directly!

How do I access my Dietbon account?

For this, you will need to have created an account. This happens when you complete the profile questionnaire available on the homepage.

Source: Dietbon.co.za

Next, to connect, you have two options:

• From the classic website, click on "Account" in the top left corner and enter your login details,
• From the mobile app, after downloading it, enter your login details.

Is there a referral offer with Dietbon?

You can absolutely refer someone with Dietbon, and this is really beneficial for both you and your referee. Indeed, for every successful referral, 50 euros will be credited to your Dietbon account, and your referee will be able to enjoy a discount of up to €180 on their first order.

To do this, simply log in to your client account as indicated above, then navigate to the "Referral" section. You will then have two options:

• Enter your friend's email address so that their offer is sent to them automatically,
• Copy and paste your referral link to share it with them.

How to get a Dietbon discount code? 🤑

There are currently no valid promo codes on the Dietbon site, but this may change by the time you read this. Feel free to do a search!

To get a discount, the best option is to take advantage of a referral or to refer your friends and family, which can earn you up to R3,600. The procedure is explained in the previous sections!

Finally, by opting for a commitment plan, you automatically enjoy a discount of up to over R2,800 in your first month!

How to contact Dietbon by phone?

Dietbon has a customer service team that can be reached by phone, mainly during business hours on weekdays. The number is: 📞 09.86.86.86.09 (or +33986868609 when calling from abroad).

You can also get in touch with the Dietbon team through a contact form available on the website.

👉 You can also send a message to Dietbon through social media, but I would recommend using the traditional contact methods if you have a question regarding your order or if you wish to make a complaint.

Source : Facebook.com/dietbon.fr/

How to Cancel Dietbon?

It is not possible to cancel Dietbon online. The easiest way is to contact the dedicated cancellation line at 09.86.86.86.01: please note that this is a specific line, different from the usual customer service.

You can then request to cancel your programme, if you have completed your commitment to Dietbon.

👉 I hope this little feedback has inspired you to try out this diet for yourself. Personally, I am really happy with it and I find it to be a simple and hassle-free solution for losing weight! 😉