My Thoughts on DIETBON: Did I Lose Weight?

The infamous "post-holiday diet" is often a chance to reestablish healthy eating habits and to feel good in your own skin again. Generally, at this time of year, I spend a lot of time searching for suitable meal ideas, but I quickly get bored with the process.

This year, after indulging a bit more than usual, I've decided to change my habits by trying out a proper diet, starting in November with the programme offered by Dietbon. It's been almost three months since I began testing these weight-loss meals, and I'm here to share my thoughts!

What is Dietbon?

👍 I Loved It

• Effectiveness: Losing weight without mental burden,
• Cost: ultimately, we're saving money,
• The flavour and variety of certain meals,
• The convenience of receiving everything at home,
• The support from Dietbon (nutritionist, Facebook group),
• The gift: a complimentary smart scale!

❌ What Could Be Improved

• The app occasionally has some bugs,
• Some meals are not very original, with too much rice.

Source: Dietbon.co.uk

How does Dietbon work?

The principle is straightforward: after completing the questionnaire available on the homepage of the site, Dietbon offers you a comprehensive weight loss programme, consisting of balanced meals, which are delivered directly to your home or to a collection point.

Your Dietbon programme supports you with meals 6 days a week, allowing you one day of independence to cook your own meal or dine out, without overindulging.

Source: Dietbon.co.uk

👩‍⚕️ With Dietbon, you receive not only your meals but also ongoing support throughout your diet from a qualified dietitian.

👥 You will also have access to a Facebook group of over 8000 members to help you stay on track with your diet and to ensure you don't feel isolated.

📚 Finally, you can take advantage of the weight loss guides that provide you with tips to succeed in your diet to the fullest!

What meals are delivered by Dietbon?

Unlike other meal delivery services that provide ready-made dishes, Dietbon offers more than just meals.

In every Diet Bon delivery, you will receive the following:

• 48 meals,
• 24 breakfasts,
• 24 snacks.

👉 You can also optionally add desserts, chocolate, and detox tea at an additional cost.

🥭 The portions of fruit, desserts, and accompaniments are not included in the Dietbon programme. Therefore, you will need to purchase them separately, ideally following the advice of your Dietbon dietitian.

What are the different Dietbon programmes?

At the end of the online questionnaire, where you will have provided your personal information (age, weight, height...), your lifestyle habits, and your weight loss goal, Dietbon offers you the choice between two programmes:

• Dietbon Original, the classic commitment programme, through which you can expect to lose around 800 grams per week,
  
  
• Dietbon Optimum, a personalised programme with commitment that adapts to your individual needs and allows you to lose about 1 kilogram per week. With this option, you receive recommendations on the dishes you select, based on a comprehensive questionnaire about your lifestyle habits, to help you lose weight effectively and sustainably. As it is more effective, this programme is expected to take less time.

Dietbon also offers a flexible, personalised programme, which you can renew every month until you achieve your weight goal:

Is there a commitment with Dietbon?

The original Dietbon programmes and Dietbon Optimum mentioned earlier commit you to a specific period, which depends on the amount of weight you wish to lose.

Here is a summary of the commitment durations for each programme:

👉 If you prefer not to commit, you can choose the no-commitment programme, which is offered to you at the bottom of the questionnaire results page, after the two previous programmes, at this location:

Source: Dietbon.co.uk

How does Dietbon delivery work? 🚛

The advantage of Dietbon lies in the fact that meals are delivered to you, which saves both time and mental effort.

🔸 How often is delivery made?

Dietbon delivery takes place once a month.

🔸 What are the delivery options at Dietbon?

You can have your items delivered free of charge to your home or to a collection point.

🔸 Is it possible to have deliveries abroad? 🌍

Yes, you can receive your Dietbon parcels in the following countries, from Tuesday to Saturday:

• Spain,
• Belgium,
• Luxembourg,
• Italy,
• Germany.

🔸 Can I change my delivery?

It is possible, but only up to 7 days before the scheduled delivery date. You can make changes through the Dietbon app or your customer account in the "My Deliveries" tab:

• the contents of your delivery,
• the date,
• the delivery location (for example, to specify your holiday destination 🌴).

Track Your Weight Loss Progress with the Dietbon App! 📱

To make your life easier during your diet and to help you track your progress on a daily basis, you can download the Dietbon app for free. It will also allow you to set up your connected scales and take part in your dietary consultation via video call!

Here are the links to download the app:

• On iOS, for iPhone and Mac,
• On the Play Store, for Android.

Source: Appstore.com

What Does a Dietbon Diet Look Like? 🍴

When ordering ready-made meals online, one often wonders what to expect. In the following lines, I will introduce you to what Dietbon offers, to see if it suits your needs.

Are Dietbon meals of good quality?

Dietbon offers you balanced meals with a Nutri-Score of A or B. This indicator measures the nutritional value of a food product. Therefore, Dietbon is in an excellent position!

Meals also include:

• No preservatives added,
• No artificial colours or flavours,
• No flavour enhancers,
• No sweeteners,
• No GMOs,
• and no palm oil.

All Dietbon dishes are rated excellent or good on the independent app Yuka, which assesses the quality of a product.

👉 Dietbon's diet foods are prepared to be good for your health and to help you regain your ideal weight without any deficiencies or anaemia.

Source: Dietbon.co.uk

What type of breakfast can you have with Dietbon?

Dietbon offers you a wide range of breakfast options to suit your tastes. These are designed to ensure that you won't be hungry in the morning: in my experience, I find them very filling!

Here are some examples of Dietbon breakfasts:

• Multigrain bread rich in protein and fibre,
• Organic raisin rolls,
• Mini chocolate muffins,
• Mini lemon cakes...

Source: Dietbon.co.uk

🍵 If you wish, you can certainly add some fruit juice, coffee or tea, as well as a fat-free dairy product.

Can you follow a Dietbon plan if you are vegan or vegetarian?

When selecting your meals, you can activate a filter that displays only vegetarian or vegan options. Dietbon offers a wonderful range of vegetarian options, featuring a diverse selection of meals.

For strictly vegan individuals, there is still progress to be made, as there are currently only four options available. Do check back at the time you read this article!

Source: Dietbon.co.uk

Are there any pork-free dishes with Dietbon?

Dietbon offers numerous pork-free options, which can be found by using the filter mentioned in the previous paragraph when selecting meals.

Source: Dietbon.co.uk

Are Dietbon meals spicy?

If you do not like or tolerate spicy meals well, you can select "mild spice" in the search filter at the top right of the meal selection window.

Therefore, you will be offered only mild, lightly spiced meals that suit your taste!

Are there organic dishes in a Dietbon diet?

Dietbon finally offers numerous organic options, whether it's for main meals, breakfasts, or snacks. This allows you to follow a diet without having to give up your eating habits and values!

Source: Dietbon.co.uk

4 Essential Pieces of Information to Know Before Ordering from Dietbon

Having been on the Dietbon programme for a few months, here are some essential insights that I believe you should know before starting this type of diet.

With the Dietbon programme, you are entitled to dietary support

Your Dietbon programme includes a consultation with a qualified dietitian, conducted via video call, once a month, throughout the duration of the programme.

Personally, I found this appointment very beneficial, as it allowed me to assess my progress with the diet and, most importantly, to boost my motivation.

The dietitian provides "human" solutions that algorithms cannot offer, particularly when it comes to suggesting food substitutions for dietary balancing.

Source: Dietbon.co.uk

You are part of the Dietbon community with the Facebook group

As it can be challenging to stay fully motivated throughout a diet, especially when your family is eating "normally" alongside you, Dietbon offers all its members access to a Facebook group.

This group primarily facilitates:

• to have daily support and encouragement in your diet,
• to share your feelings,
• to discover weight loss tips,
• to discuss the Dietbon programme.

It's a real key to success!

Source: Dietbon.co.uk

Dietbon Offers You a Connected Scale

By signing up for a Dietbon programme, you will receive a free connected scale with your second delivery.

This tool is incredibly useful for tracking the progress of your weight curve as you progress with your diet. The scales connect to the Dietbon app, allowing you to monitor changes in:

• Your weight,
• Your BMI,
• Your body fat percentage,
• Your muscle mass percentage,
• Your hydration percentage,
• Your body fat percentage.

You can test Dietbon with a one-week trial

If you prefer to try the Dietbon meals before committing to several months, you can test the programme for one week. It costs £119, and there is a "money-back guarantee" option available with this offer.

Source: Dietbon.co.uk

To try the Dietbon programme for a week, you must first complete the profile questionnaire available on the homepage by clicking on "Man" or "Woman". At the end of this questionnaire, you will be presented with two programmes: Optimum or Classic. If you scroll further down the page, you will find the option for a no-commitment trial, as well as the opportunity to undertake the one-week programme.

Source: Dietbon.co.uk

👉 By clicking on "1 Week Treatment", you will have access to the settings and ordering for this test offer!

What is the price of Dietbon? 💰

The price of Dietbon depends on the chosen programme and your weight loss goal.

How much does Dietbon Original cost, the commitment programme where you can freely choose your meals?

This programme costs between £249 and £349 per month, depending on the length of commitment.

Here is a summary of the prices for Dietbon Original:

What are the prices for Dietbon Optimum, Dietbon's personalised slimming programme?

This programme, which adapts to your needs, generally lasts a shorter duration but costs a bit more, between £319 and £359 per month.

Here is a summary of Dietbon Optimum prices based on your commitment duration:

How much does Dietbon Classic cost: flexible and commitment-free?

Here are the pricing details for the non-binding programme, for a subscription that includes 6 days a week with 4 meals per day (breakfast, lunch, snack, dinner):

👉 The cost of the programme without commitment varies depending on the options chosen. To see the price of the Dietbon plan that interests you, feel free to run a simulation by clicking on this link!

Are there any shipping costs with Dietbon?

No, the shipping costs are included in Dietbon's base price. Whether it is a delivery to a collection point or to your home, there are no additional shipping charges to consider.

What do customers think of Dietbon?

Dietbon has been quite effective for me, but are most customers who have tried it satisfied? To find out and to give you an idea of the overall quality of this diet, I have prepared a brief summary of the reviews available online about Dietbon.

On the Dietbon Website

On its website, Dietbon offers customer reviews that are 100% independent. These reviews showcase the weight loss results of people who have tried the diet and are truly encouraging.

Example of customer reviews on the Dietbon website

Source: Dietbon.co.uk

However, it is always worthwhile to compare with more critical reviews left on an external platform like Trustpilot.

About Trustpilot

Trustpilot allows individuals who have tried Dietbon to provide honest feedback about their experience. The overall rating is quite positive, based on 8,285 reviews to date, with an average of 3.9 out of 5.

Source: Trustpilot.com

Among all the reviews, there are few very dissatisfied individuals, with less than 10% of reviews rating one or two stars. Most customers are either very satisfied or generally happy with their experience at Dietbon.

Source: Trustpilot.com

Let’s see what we can gather from this feedback:

💚 Dietbon customers have loved:

• The effectiveness of the Dietbon plan for weight loss,
• The professionalism of the customer service,
• The pricing that remains fair compared to the competition,
• The dietary support,
• And the ability to lose weight at a natural, healthy pace.

Positive reviews left by individuals who have tried the Dietbon diet

Source: Trustpilot.com

❌ They enjoyed it less

• The fact that there are fewer options when you are vegetarian or vegan,
• The flavour of certain dishes that could be improved,
• The fact that some people are still occasionally hungry after a Dietbon meal.

Mixed customer reviews for Dietbon on Trustpilot

Dietbon on Social Media

Dietbon focuses a significant part of its success on the creation of a supportive community among those following their diet, leveraging social media to achieve this.

You can find the "Club Dietbon", which brings together nearly 8000 Dietbon clients, on Facebook. It is a space where you can share your successes and challenges and find support with your diet.

You can also follow the latest updates from Dietbon on:

• The Facebook page of the brand,
• The Instagram account.

On the Dietbon YouTube channel, you can find videos featuring nutritionist advice to help you succeed with your diet:

5 tips for succeeding in your stabilisation programme

Source: youtube.com/@DietBon/videos

Can you order from Dietbon with complete confidence?

DietBon is a brand of the French company K-santé, based in the Paris region in Neuilly-sur-Seine. It is a start-up that has been operating since 2009 and is dedicated to health and nutrition, entirely in a digital format. The company also owns the brands KitchenDiet and GoodSanté.

It is therefore a well-established company in the field of nutritional and weight management support, enjoying significant economic success with a turnover of over 20 million euros for the year 2021.

Vincent GUILLET, founder of K-santé (the company behind Dietbon)

Source: frenchfoodcapital.com

The company focuses on customer satisfaction by providing:

• A comprehensive FAQ,
• A toll-free customer service hotline,
• A contact form,
• A response to reviews left on Trustpilot.

✅ Dietbon is a reliable and reputable French company from which you can order with confidence. If you have any questions, you can easily contact Dietbon's customer service (📞09.86.86.86.09).

My verdict on Dietbon: did it work?⭐⭐⭐⭐

As I write this review, it has been approximately three months since I started following the Dietbon plan on a daily basis. So far, I am quite pleased with it, and I’ll explain why in the following paragraphs!

Is it easy to plan and manage your Dietbon diet?

The Dietbon website quickly inspired confidence in me, thanks to both customer reviews and the clear explanations provided.

I found the guided questionnaire to be very handy for placing an order. It really helps to create a diet plan that fits our situation, thanks to specific questions. Personally, I received a plan like this:

Source: Dietbon.co.uk

They offered me the Optimum treatment for 4 months or the classic treatment for 6 months. I quickly did the maths and chose the Optimum treatment for 4 months, which is more financially appealing. I'll finish it in a month, after which I'll move on to the stabilisation phase.

I was able to choose my meals according to my preferences and proceed with the payment. I appreciated the fact that there is a dedicated app for Dietbon: it saves me time in changing my meals and allows me to track the progress of my diet with the help of a complimentary smart scale.

How was the delivery of Dietbon meals?

The delivery went very smoothly each time. The meals arrived well packaged, with preparation instructions on each package.

Receiving meals for a month is quite convenient: I recommend clearing a dedicated space to store them!

Source: Instagram (@papa_ours60)

Would I recommend Dietbon for weight loss?

After three months on a diet, I have lost 14 kilograms. My initial goal was to lose 20 kilograms in four months, so I am really pleased with the result.

I really appreciate being able to lose weight at my own pace, as it allows my body, particularly the elasticity of my skin, to adjust quite well to this new physique.

Following the program six days a week allows for a social meal day, perfect for dining with the family. This was particularly useful at Christmas, when I took my day off on the evening of the 24th and the lunchtime of the 25th, so I could enjoy the festive celebrations with my family!

Source: Instagram (@papa_ours60, @mood.healthyfood)

When it comes to the taste of the meals, it's true that this isn't gourmet cuisine, but the dishes are rather good overall. I also really enjoy the breakfasts.

Finally, I really appreciated the follow-up with the dietitian and the Facebook group, which helps me stay motivated on a daily basis. The dietitian is professional and adapts to our issues (health problems, lifestyle...), to ensure the success of the diet plan.

One small thing to improve with Dietbon meals?

When it comes to meals, I would sometimes prefer a different carbohydrate to rice, which appears in many dishes.

The application does have a few bugs at times, but that's a minor issue. Overall, I'm really pleased with Dietbon because I believe I'm going to achieve my weight loss goal within a month!

Source: Instagram (@dietbon.france)

✅ In summary, I am really pleased with my weight loss of 14 kilos already with Dietbon. This diet is very convenient, and even though it doesn't include fresh meals, it makes losing weight easy, while providing support and maintaining good health!

Dietbon FAQs: Answers to YOUR Questions!

To conclude this review of Dietbon's offerings, here is a brief frequently asked questions section to address the main queries that users have regarding this diet. If you can't find the answer to your question, please feel free to contact Dietbon directly!

How do I access my Dietbon account?

To do this, you will need to have created an account. This can be done when you complete the profile questionnaire available on the homepage.

Source: Dietbon.co.uk

Next, to log in, you have two options:

• From the classic website, click on "Account" in the top left and enter your login details,
• From the mobile app, after downloading it, enter your login details.

Is there a referral scheme with Dietbon?

It is entirely possible to refer someone to Dietbon, and this is really beneficial for both your referral and yourself. Indeed, for each successful referral, 50 euros will be credited to your Dietbon account, and your referral will be able to enjoy a discount of up to £180 on their first order.

To do this, simply log into your client account as mentioned above, then navigate to the "Referral" section. You will have two options:

• Enter your friend's email address so that their offer can be sent to them automatically,
• Copy and paste your referral link to share it with them.

How to get a Dietbon discount code? 🤑

There are currently no promotional codes available on the Dietbon website, but this may change by the time you read this. Feel free to do a search!

To receive a discount, the best option is to take advantage of a referral programme or to refer friends and family, which can yield up to £180. The process is explained in the previous sections!

Lastly, by selecting a commitment plan, you automatically receive a discount of up to over £150 off your first month!

How to Contact Dietbon by Phone?

Dietbon has a customer service team available by phone, primarily during office hours and on weekdays. The number is: 📞 09.86.86.86.09 (or +33986868609 from abroad).

You can also get in touch with the Dietbon team through a contact form available on the website.

👉 You can also send a message to Dietbon via social media, but I would recommend using traditional contact methods if you have a question about your order or need to make a complaint.

Source: Facebook.com/dietbon.fr/

How to Cancel Dietbon?

It is not possible to cancel Dietbon online. The easiest way is to contact the dedicated cancellation line at 09.86.86.86.01: please note that this is a specific number, different from the usual customer service line.

You'll then be able to request the cancellation of your programme, if you have fulfilled your commitment to Dietbon.

👉 I hope this little personal experience has encouraged you to try this diet for yourself. As for me, I am really pleased with it and I find that it’s a simple and hassle-free solution for losing weight! 😉