My Take on DIETBON: Did I Lose Weight?

The notorious "post-festival diet" is often a chance to get back to healthy eating habits and feel good about ourselves again. Usually, during this time, I spend a lot of effort looking for suitable meal ideas, but I quickly lose interest.

This year, after indulging a bit more than usual, I've decided to change my habits by trying a proper diet. I started in November with the program offered by Dietbon. So, it's been almost three months since I started testing these slimming meals, and here’s my take!

What is Dietbon?

👍 I loved it

• Effectiveness: Lose weight without the mental burden,
• Cost: in the end, you save money,
• The taste and variety of certain meals,
• The convenience of having everything delivered to your home,
• Support from Dietbon (dietitian, Facebook group),
• Gift: a free smart scale!

❌ Areas for Improvement

• The app sometimes has bugs,
• Some meals are not very original, too much rice.

Source: Dietbon.fr

How Does Dietbon Work?

The concept is straightforward: after completing the questionnaire found on the homepage of the site, Dietbon offers you a comprehensive weight loss program, consisting of balanced meals that are delivered straight to your home or a nearby pickup point.

Your Dietbon plan supports you with meals 6 days a week, giving you one day of flexibility to cook your own meals or dine out, without overindulging.

Source: Dietbon.fr

👩‍⚕️ With Dietbon, you not only enjoy your meals but also receive ongoing support throughout your diet from a qualified dietitian.

👥 You also have access to a Facebook group with over 8,000 members to help you stay on track with your diet and avoid feeling isolated.

📚 Lastly, you can take advantage of the weight loss guides that provide you with tips to make the most out of your diet!

What meals does Dietbon deliver?

Unlike other ready meal delivery services, Dietbon doesn't just deliver dishes.

With every Diet Bon delivery, you'll receive the following:

• 48 meals,
• 24 breakfasts,
• 24 snacks.

👉 You can also add optional desserts, chocolate, and detox tea for an additional charge.

🥭 The fruit portions, desserts, and sides are not included in the Dietbon program. Therefore, you'll need to get them separately, ideally following the advice of your Dietbon nutritionist.

What are the different Dietbon programs?

At the end of the online questionnaire, where you'll provide your personal information (age, weight, height...), your lifestyle habits, and your weight loss goal, Dietbon offers you the choice between two programmes:

• Dietbon Original, the classic program with commitment, where you can expect to lose about 800 grams per week,
  
  
• Dietbon Optimum, a customised program with commitment that adapts to your specific needs, allowing you to lose about 1 kilogram per week. With this option, you’ll receive recommendations on the meals you choose, based on a comprehensive questionnaire about your lifestyle, to help you lose weight effectively and sustainably. Since it's more efficient, this program is expected to take less time.

Dietbon also offers a flexible, no-commitment programme that you can renew every month as long as you haven't reached your weight goal:

Is there a commitment with Dietbon?

The original Dietbon program and Dietbon Optimum previously mentioned require you to commit for a specific period, which depends on how much weight you want to lose.

Here’s a summary of the commitment durations for each programme:

👉 If you're not ready to commit, you can choose the no-commitment program, which is available at the bottom of the questionnaire results page, after the two previous options, right here:

Source: Dietbon.fr

How does Dietbon delivery work? 🚛

The advantage of Dietbon is that meals are delivered to you, saving you time and mental effort.

🔸 How often do deliveries happen?

Dietbon delivers once a month.

🔸 What are the delivery options at Dietbon?

You can get free delivery to your home or to a pickup point.

🔸 Can I get delivery overseas? 🌍

Yes, you can receive your Dietbon parcels in the following countries, from Tuesday to Saturday:

• Spain,
• Belgium,
• Luxembourg,
• Italy,
• Germany.

🔸 Can I change my delivery?

It's possible, but only up to 7 days before the scheduled delivery date. You can make changes through the Dietbon app or your customer space, under the "My Deliveries" tab:

• the contents of your delivery,
• the date,
• the delivery location (to indicate your holiday spot 🌴, for example).

Track Your Weight Loss Progress with the Dietbon App! 📱

To make your life easier while on your diet and to help you track your daily progress, you can download the Dietbon app for free. It will also allow you to set up your smart scale and join your dietary consultation via video call!

Here are the links to download the app:

• On iOS, for iPhone and Mac,
• On the Play Store, for Android.

Source: Appstore.com

What Does a Dietbon Meal Plan Look Like? 🍴

When ordering ready-made meals online, you often wonder what to expect. In the following paragraphs, I'll introduce you to what Dietbon offers, to see if it's a good fit for you.

Are Dietbon meals of good quality?

Dietbon offers you balanced meals with a nutriscore of A or B. This score measures the nutritional value of a food product. So, Dietbon is definitely in a good position!

Meals also include:

• No added preservatives,
• No artificial colours and flavours,
• No flavour enhancers,
• No sweeteners,
• No GMOs,
• and no palm oil.

All Dietbon dishes are rated excellent or good on the independent app Yuka, which assesses the quality of products.

👉 The Dietbon meals are prepared to be good for your health, helping you get back to your ideal weight without any deficiencies or anemia.

Source: Dietbon.fr

What type of breakfast can you have with Dietbon?

Dietbon offers you plenty of breakfast options to suit your taste. These meals are designed so that you won't feel hungry in the morning: for me, I find them very filling!

Here are some examples of Dietbon breakfasts:

• Multigrain bread rich in protein and fiber,
• Organic raisin buns,
• Chocolate mini muffins,
• Mini lemon cakes...

Source: Dietbon.fr

🍵 If you like, you can definitely add a fruit juice, a coffee, or tea, along with a low-fat dairy product.

Can you follow the Dietbon diet if you're vegan or vegetarian?

When selecting your meals, you can enable a filter to show only vegetarian or vegan options. Dietbon offers a wide range of vegetarian options, featuring a diverse variety of meals.

For those who are strictly vegan, there is still room for improvement, as there are currently only four options available. Feel free to check back when you're reading this article!

Source: Dietbon.fr

Are there pork-free dishes with Dietbon?

Dietbon offers a variety of pork-free options, which can be found by using the filter mentioned in the previous section when selecting your meals.

Source: Dietbon.fr

Are Dietbon dishes spicy?

If you're not a fan of spicy food or if it doesn’t sit well with you, you can select "no strong spices" in the search filter located at the top right corner of the meal selection window.

So, you will be offered only mild, slightly spicy meals that suit your taste!

Are there organic dishes in a Dietbon meal plan?

Dietbon now offers many organic options, whether it's for main meals, breakfasts, or snacks. This allows you to stick to your diet without compromising your eating habits and values!

Source: Dietbon.fr

4 Essential Things to Know Before You Order from Dietbon

Having been on a Dietbon plan for a few months now, here are some essential things you should know before starting this kind of diet.

With the Dietbon program, you will receive dietary support

Your Dietbon program includes a consultation with a qualified dietitian, via video call, once a month, throughout the duration of the program.

Personally, I really enjoyed this meeting as it allowed me to reflect on my diet progress each time, and especially helped to rejuvenate my motivation.

The dietitian provides "human" solutions that algorithms cannot address, especially when it comes to suggestions for food substitutions during dietary adjustments.

Source: Dietbon.fr

You're part of the Dietbon community with our Facebook group

Since it can be tough to stay fully motivated throughout a diet, especially when your family is eating "normally" alongside you, Dietbon has set up a Facebook group for all its members.

This group allows for:

• to have daily support and encouragement in your diet,
• to share your feelings,
• to discover weight loss tips,
• to discuss the Dietbon program.

It's a key factor for success!

Source: Dietbon.fr

Dietbon Offers You a Smart Scale

By signing up for a Dietbon program, you will receive a free smart scale with your second delivery.

This tool is really handy for tracking your weight changes as you progress with your diet. The scale connects to the Dietbon app, allowing you to monitor the following progress:

• Your weight,
• Your BMI,
• Your body fat percentage,
• Your muscle mass percentage,
• Your hydration percentage,
• Your body fat percentage.

You can test Dietbon with a one-week trial

If you prefer to try out Dietbon meals before committing for several months, you can test the program for a week. It costs S$119, and there's a "satisfaction guaranteed or your money back" option available for this offer.

Source: Dietbon.fr

To test the Dietbon program for a week, you first need to fill out the profile questionnaire available on the homepage by clicking on "Male" or "Female". After completing this questionnaire, you will be presented with two options: Optimum or Classic. If you scroll down the page, you'll find the no-commitment option, as well as the chance to try the one-week program.

Source: Dietbon.fr

👉 By clicking on "1-Week Treatment", you'll gain access to the settings and ordering for this test offer!

What is the price of Dietbon? 💰

The price of Dietbon depends on the chosen programme and your weight loss goals.

How much does Dietbon Original cost, the program where you can freely choose your meals?

This programme costs between S$249 and S$349 per month, depending on the duration of the commitment.

Here’s a summary of the prices for Dietbon Original:

What are the prices for Dietbon Optimum, Dietbon's personalised weight loss programme?

This customised programme usually lasts for a shorter duration but is slightly more expensive, ranging from S$500 to S$590 per month.

Here’s a summary of Dietbon Optimum prices based on your commitment duration:

How much does Dietbon classic cost: flexible and no commitment?

Here are the rates for the no-commitment program, for a subscription of 6 days a week with 4 meals per day (breakfast, lunch, snack, and dinner):

👉 The cost of the no-commitment program varies depending on the options selected. To see the price for the Dietbon plan you're interested in, feel free to do a simulation by clicking this link!

Are there any shipping fees with Dietbon?

No, the delivery charges are included in Dietbon's base price. Whether it's a pickup point delivery or home delivery, there are no additional shipping fees to worry about.

What Do Customers Think of Dietbon?

Dietbon has been quite effective for me, but are most customers who’ve tried it satisfied? To find out and to give you an idea of the overall quality of this diet, I’ve prepared a brief summary of the reviews available online about Dietbon.

On the Dietbon Website

On its website, Dietbon offers customer reviews that are 100% independent. These reviews showcase the weight loss experiences of individuals who have tried the diet, and they are genuinely encouraging.

Example of customer reviews on the Dietbon website

Source: Dietbon.fr

However, it's always useful to compare with more critical reviews left on an external platform like Trustpilot.

About Trustpilot

Trustpilot allows individuals who have tried Dietbon to share their honest feedback about their experience. The overall rating, based on 8,285 reviews so far, is quite positive, with an average score of 3.9 out of 5.

Source: Trustpilot.com

Out of all the reviews, there are few very dissatisfied customers, with less than 10% giving a one or two-star rating. Most customers are either very satisfied or reasonably happy with their experience with Dietbon.

Source: Trustpilot.com

Let’s take a look at what stands out from this feedback:

💚 Dietbon customers loved:

• The effectiveness of the Dietbon program for weight loss,
• The professionalism of the customer service,
• The pricing that remains fair compared to competitors,
• The dietary follow-up,
• The benefit of losing weight at a natural, healthy pace.

Positive feedback from people who have tried the Dietbon diet

Source: Trustpilot.com

❌ They enjoyed it less

• The fact that there are fewer choices for vegetarians or vegans,
• The taste of certain dishes that could be improved,
• The reality that some people may still feel hungry after the Dietbon meal.

Mixed customer reviews for Dietbon on Trustpilot

Dietbon on Social Media

Dietbon places a significant part of its success on the establishment of a supportive community among individuals following their diet, largely facilitated by social media.

You can also check out the "Club Dietbon", which brings together nearly 8000 Dietbon customers, on Facebook. It's a space where you can share your successes and challenges and find support for your diet.

You can also keep up with the latest news from Dietbon on:

• The Facebook page of the brand,
• The Instagram account.

On the Dietbon YouTube channel, you can find various dietitian advice videos to help you succeed with your diet:

5 Tips for a Successful Stabilisation Program

Source: youtube.com/@DietBon/videos

Can You Order from Dietbon with Confidence?

DietBon is a brand of the French company K-santé, which is based in Neuilly-sur-Seine, near Paris. This start-up has been around since 2009 and is dedicated to health and nutrition, operating entirely online. It also owns the brands KitchenDiet and GoodSanté.

This is a well-established company in the field of nutritional support and weight management, enjoying significant economic success with a revenue of over 20 million euros in the year 2021.

Vincent GUILLET, founder of K-santé (the company behind Dietbon)

Source: frenchfoodcapital.com

The company focuses on ensuring customer satisfaction with:

• A comprehensive FAQ,
• A toll-free customer service hotline,
• A contact form,
• Responses to reviews posted on Trustpilot.

✅ Dietbon is a reliable and reputable French company where you can confidently place your orders. If you have any questions, you can easily reach out to Dietbon's customer service at (📞09.86.86.86.09).

My Verdict on Dietbon: Did It Work?⭐⭐⭐⭐

As I write this review, it's been about three months since I started using the Dietbon diet on a daily basis. So far, I’m quite happy with it, and I’ll explain why in the following paragraphs!

Is it easy to plan and manage your Dietbon diet?

The Dietbon website quickly gave me confidence, whether it was through customer reviews or the explanations provided.

I found the guided questionnaire very helpful for placing my order. It really helps to create a meal plan that suits our situation, thanks to specific questions. In my case, I received a plan like this:

Source: Dietbon.fr

I was offered the 4-month Optimum treatment or the classic 6-month treatment. I quickly did the math and chose the 4-month Optimum treatment as it is more cost-effective. I will finish it in a month, after which I'll move on to the stabilisation phase.

I was able to choose my meals based on my preferences and proceed with the payment. I appreciated that there is a dedicated app for Dietbon: it saves me time in changing my meals and tracking my progress with the help of a connected scale that came as a gift.

How was the delivery of Dietbon meals?

The delivery has gone really well every time. The meals arrived well-packaged, with preparation instructions on each package.

Getting your meals delivered for the month is quite convenient: I recommend clearing a dedicated space to store them!

Source: Instagram (@papa_ours60)

Do I recommend Dietbon for weight loss?

After three months on a diet, I've lost 14 kilograms. My initial goal was to lose 20 kilograms in four months, so I'm really happy with the result.

I really appreciate being able to lose weight at my own pace, as it allows my body, especially the elasticity of my skin, to adapt well to this new physique.

Following the 6 days a week program allows for a casual family meal day, where you can enjoy a meal together. This was especially helpful during Christmas, as I took my day off on the evening of the 24th and the afternoon of the 25th, so I could celebrate the holidays with my family!

Source: Instagram (@papa_ours60, @mood.healthyfood)

As for the taste of the meals, it's not exactly fine dining, but the dishes are quite good overall. I really enjoy the breakfasts as well.

Lastly, I really appreciated the follow-up with the dietitian and the Facebook group, which helps keep me motivated every day. The dietitian is professional and adapts to our issues (health problems, lifestyle...), ensuring the success of the diet.

One little thing to improve with Dietbon meals?

When it comes to meals, I would sometimes prefer a different carbohydrate instead of rice, which is common in many dishes.

The app does have some bugs now and then, but that's a minor issue. Overall, I'm really happy with Dietbon because I think I'm going to hit my weight loss goal in a month's time!

Source: Instagram (@dietbon.france)

✅ In summary, I’m really happy with my weight loss of 14 kilos with Dietbon. This diet is very convenient, and even though it doesn't include fresh meals, it makes losing weight easy while providing support and helping to stay healthy!

FAQ on Dietbon: I answer YOUR questions!

To wrap up this review on Dietbon's offerings, here's a brief frequently asked questions section to address the main questions people have about this diet. If you can't find the answer to your query, feel free to contact Dietbon directly!

How do I access my Dietbon account?

To do this, you need to have created an account. This can be done when you fill out the profile questionnaire available on the homepage.

Source: Dietbon.fr

Next, to connect, you have two options:

• From the classic website, click on "Account" at the top left and enter your login details,
• From the mobile app, after downloading it, enter your login details.

Is there a referral program with Dietbon?

It is definitely possible to refer someone with Dietbon, and it is really beneficial for both you and your referral. In fact, for each successful referral, 50 euros will be credited to your Dietbon account, and your referral can enjoy a discount of up to 180€ on their first order.

To do this, simply log in to your customer account as mentioned above, and then navigate to the "Referral" section. You will then have two options:

• Enter your friend's email so that the offer can be sent to them automatically,
• Copy and paste your referral link to share it with them.

How to get a Dietbon discount code? 🤑

Currently, there are no valid promo codes on the Dietbon website, but things might change by the time you read this. Feel free to do a search!

To get a discount, the best way is to take advantage of a referral or to refer friends and family, so you can receive up to S$180. The steps to do this are outlined in the previous sections!

Finally, by selecting a commitment plan, you automatically enjoy a discount of up to over SGD 150 on your first month!

How to Contact Dietbon by Phone?

Dietbon has a customer service line that can be reached by phone, mainly during office hours on weekdays. The number is: 📞 09.86.86.86.09 (or +33986868609 if you're calling from overseas).

You can also reach out to the Dietbon team through a contact form available on their website.

👉 You can also send a message to Dietbon via social media, but I would recommend sticking to traditional methods of contact if you have a question about your order or need to make a complaint.

Source: Facebook.com/dietbon.fr/

How to Cancel Dietbon?

It is not possible to cancel Dietbon online. The easiest way is to contact the dedicated cancellation service at 09.86.86.86.01: please note that this is a specific line, different from the regular customer service.

You can then request to terminate your program, as long as you have completed your commitment with Dietbon.

👉 I hope this little sharing of my experience has inspired you to try out this diet for yourself. Personally, I'm really happy with it, and I think it's a simple and stress-free solution for weight loss! 😉